5,196 articles related to "health"

FOCUS ON FIBER How Much is Enough

FOCUS ON FIBER: How Much is Enough? By Monique N. Gilbert, B.Sc.Personal Health, Nutrition & Lifestyle Coachhttp://www.MoniqueNGilbert.com Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating mo...

Health  health fiber grams heart cooked disease beans
Eating with the eyes

IT'S TRUE - our eyes really are larger than our stomachs. Through a cunning experiment, scientists have proved that human beings are terrible at judging how much food is enough. They provided a free soup lunch to 54 people, half of whom ate from...

Health  health food soup bowl half
Nail Fungus Prevention

Nail fungus is a common condition that usually presents in mid-life or later years. Generally, nail fungus involves the toenails. Nail fungus is a persistent and troublesome problem. The fungi responsible hide between the dead layers of keratin, wher...

Health  health fungus nail involved shoes nails
Three Problems of Supplements Today

Three Problems of Supplements Today by: Yi Lai 1.Most of the supplements available on the market today are found to have poor bioavailability. To ensure that the body benefits from the supplement, the active ingredients of the supplements need t...

Health  health supplements products ingredients active blood body
Holistic Health: Understanding Holistic Health

Holistic Health: Understanding Holistic Health by: Colleen Palati Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person… the body, mind, emotions and spirit. Traditional cultures have k...

Health  health choices purpose
Is Cellulite My Fault?

A question as old as cellulite itself. Many women, and some men, feel that their cellulite is a direct result of some action or in-action on their part but is this really the case? I will attempt to explain what cellulite is, how it occurs and in the...

Health  health cellulite skin areas avoid will
The Basic First Aid for Child Care Programs

The Basic First Aid for Child Care Programs  by: Granny's Mettle We cannot help but accept the fact that children do get into trouble and sometimes emergencies when they are left in childcare programs. We just have to pray that most injurie...

Health  health emergencies injuries emergency basic
Blast Away Your Negative Stress With Yoga

Blast Away Your Negative Stress With Yoga by: Jeff Smith Will you be able to manage the stress in your life? It seems that everyday brings more and more stress. Yoga is a terrific way to counter all the stressors in today's fast-paced soci...

Health  health stress yoga life negative control
How To Avoid Jet Lag Using 3 Simple Methods

How To Avoid Jet Lag Using 3 Simple Methods by: Ebe Heng Too tired to go for meetings when you arrive in your destinations or worse -too tired to enjoy your vacations? Jet lag is the effect of crossing one or several time zones really quickly, u...

Health  health time sleep plane water
Hamburger Safety Tips

urger Safety Tips by: News Canada (NC)-Here are some hamburger food safety tips from Health Canada: Preparing: Wash hands thoroughly with warm soapy water before and after handling any raw meat. Thaw frozen meat in the refrigerator. If you mus...

Health  health food meat cooked cold safety water beef