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Menopause and Women's Health by: Cathy Taylor Couples going through menopause often have unique struggles when coping with the new changes and challenges it brings to them both as individuals, and as partners. It is an inner battle – ment...
Health health women menopause changes theyTake the S off Your Chest by: Charlotte Williams Did you know that negative stress - "distress" leads to disease and ultimately subtracts years from our life. Statistics show that a startling 75% - 90% of all doctor's visits are stress rela...
Health health stress system heart disease blood bodyACNE - Basic Understanding by: Polly ChildsAcne is the bane of existence for nearly 17 million people who suffer from some form of acne. Acne is not only embarrassing but also causes psychosocial effects such as: anxiety, depression, inferiority...
Health health skin acne treatment goodSurvival Guide For Holiday Parties by: Kim Beardsmore If you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these ...
Health health vegetable think fresh partyGhost of Binges Past by: Dolletta Mitchell Holidays and special events should be a time of great joy, but dieters customarily imagine these occasions with dread and horror. Why? Because celebrations are not celebrations without lots of high-calo...
Health health plan food meal time theyBeating Your Neck, Back and Shoulder Pain by: Dr. Joseph J. Berke, M.D., Ph.D. Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in ...
Health health pain sleep neck backerHolistic Is Not A Four-Lettered Word by: Edgar Cisneros If youre anything like me, then youve got a certain picture in your mind of what holistic is supposed to be. For me, its conjured up pictures of holy men, or shaman, doing a ritual dance wh...
Health health holistic work life being10 Tips: How to Get in Shape without Sweating by: Valerie Vauthey Tip #1: The Brazilian move. The good thing about this move is that you don't need to go a gym to do it, you don't even need to find time in your day. Why? Because you...
Health health exercise walk moveTop 10 Fitness Mistakes by: Jon Gestl Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control of our f...
Health health weight loss fitness exerciseTherapies Bring Hope And Quality-Of-Life To MS Patients by: News Canada (NC)-One of the most devastating pieces of news a younger person can be given is that they have an incurable, progressive disease. Sadly, this happens every day to an averag...
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