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Setting Up Your Office For "Health" by: Dr. Loretta Lanphier, ND, CCN, HHP If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usual...
Health health office musicAre you a "worry wart?" Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ago when something was really bothering me and they would say, "Oh! you are a just a...
Health health stress things themDo you Have the Burning Desire to Lose Weight or Reach any Goal? by: Mike Matthews NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005 ...
Health health goal weightSelf Acceptance – Lessons From My Hair Affair by: Lee Mellott For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbi...
Health health hair black aboutBeating the Weight Loss Bandits by: Janice Elizabeth Small If you're on a weight loss program you're under constant attack - attack from the food bandits all around you. There is food waiting to ambush your weight loss efforts at every...
Health health food bandits youaposreAt this point, we all know the purpose of exercise is to improve our physical health through activities that strengthens our bodies. As time has passed, our ability to exercise with greater efficiency has been enhanced as our understanding of how and...
Health health exercise bodySo you want to lose weight? In my practice, losing weight is a common question among patients. They want to know my opinion, what I would do if I were going to lose weight. Everyone has an opinion, and a lot of the time I think they want to hear if m...
Health health weight loss lose lookIn the medical community, "obesity" is generally said to be present in women with more than 30% body fat and men with more than 25% body fat. "Morbid obesity," a more serious condition still, occurs when a person is 50-100% or 100 pounds above his or...
Health health eating weight foodAffordable family health care insuranceSearching for affordable family health insurance can be a long drawn out affair. Most agents normally represent a few of their most popular companies and market their products. Where that of course falls short i...
Health health online money companiesCurb Your Cravings! by: HSF Vitamins "Keep you level of EFA's at a respectable level, so that your mind and body will work together to accomplish the mission at hand - lose the unwanted bodyfat through a strict, disciplined eating program."...
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