5,196 articles related to "health"

Nutrition for a Healthy Lifestyle

Nutrition is the foundation of a healthy lifestyle. It is essential to maintaining good health and preventing the onset of various diseases. The food that we consume fuels our body and provides us with the necessary nutrients, vitamins, minerals, and...

Health  health fats sources weight carbs take
Programming Brief: Exercise Order

Programming Brief: Exercise Order Exercise order is an important aspect of creating an effective workout program. It determines the sequence of exercises within a workout session and the order of muscle groups worked. The sequence of exercises large...

Health  health joint exercise perform exercises multi order
Sore Throat - Home Remedy Relief

Sore Throat - Home Remedy Relief by: M.Leonard Alexander Sore throat is nothing but infection in throat causing discomfort during speech and swallowing. The main causes for a sore throat are Pollution in air or water, climate changes and could b...

Health  health water sore throat warm milk artificial foodssmoking
Fruit, vegetables may reduce pancreatic cancer risk

Fruit, vegetables may reduce pancreatic cancer risk by: Dr. John Roberts An epidemiologic study suggested eating a lot of fruit and vegetables may help reduce the risk of pancreatic cancer in men. The case-control study involved 585 pancreatic c...

Health  health cancer vegetables study pancreatic characterized intake were
All You Wanted To Know About Menopause and Its Prevention

All You Wanted To Know About Menopause and Its Prevention by: Venkata Ramana Menopause occurs when a women stops ovulating and her periods ceases. Most women reach menopause between 45 and 55 years, with an average age around 50. But about 1% re...

Health  health menopause women changes therapy before
How to shop for a Treadmill

How to shop for a Treadmill by: Paul ReeveTreadmills have become the hottest home exercise choice. According to the National Sporting Goods Association, treadmill sales have exceeded those of all other home exercise equipment. It's easy to ...

Health  health treadmill treadmills belt
Serial Killers

Serial Killers  by: Sam Vaknin Countess Erszebet Bathory was a breathtakingly beautiful, unusually well-educated woman, married to a descendant of Vlad Dracula of Bram Stoker fame. In 1611, she was tried - though, being a noblewoman, not convict...

Health  health killers serial narcissist killer
Depression and Insomnia Relationship

You’ve been lying for a couple of hours, your eyes closed and you wanted to fall into a deep sleep but can’t make it. You tried a little more… and again… and again… it goes. At 2 o’clock you fell asleep but at 5 o’clock in the morning y...

Health  health disorder insomnia depression mood sleep again
How To Avoid Common Diet Scams

As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. The ...

Health  health weight loss products scams they
Play It Safe in the SunWear Those Shades!

As you rub in the sunscreen to protect your skin this summer, don't forget sunglasses to protect your eyes. With the thinning ozone layer, it's not just skin cancer you have to worry about. Your eyes are vulnerable to the effects of Ultra V...

Health  health sunglasses lens eyes