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Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that co...
Health health torso exercises knees flexed slightly widthAcne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions. This is a disorder seen mostly in teens and young adults. This shows up in the face, neck, back and chest of the teens...
Health health acne cure treatment remedies helpsWhile fish is an important source of nutrients, not all types of fish are safe for consumption. Find out the types of fish that can be eaten safely and those best avoided. FISH has always been an important source of nutrients. In the past decades, th...
Health health fish mercury consumption types oilsSome people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaini...
Health health yoga alignment prop posesHow sleep affects our skin by: Lori Stryker Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats more slo...
Health health sleep night brain awake time stageThere are many different ways to cure excessive sweat. Although sweating is most commonly found in the hands, it can also affect the feet, armpits and face as well. Excessive sweating of any form is referred to under the umbrella term of hyperhidrosi...
Health health sweat medications sweating hyperhidrosis certainTeeth are an important part of functioning in this world. They are used not only for chewing and talking, but also for giving shape to a person's face. Straight teeth help give better shape to a person's mouth and face and eliminate uneven ...
Health health braces teeth dentist invisalignBackache, also known as back pain, is a common medical condition that affects millions of people worldwide. It is the leading cause of disability in the world, and can be caused or triggered by a wide range of factors. From poor posture to medical co...
Health health backache strain muscles exerciseIn life, we all have certain goals and aspirations. Whether we want to excel in our careers, maintain a healthy lifestyle, or simply become better versions of ourselves, there is always room for improvement. But, what if I told you that building a st...
Health health muscles core exercises strength training stability trunkThe world we live in is a beautiful and complex ecosystem that has been evolving for billions of years. However, with the advancement of human civilization, we have destroyed large swathes of natural habitats and polluted the environment, leading to ...
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