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India on the Rails by: Roozbeh Gazdar If life is a journey than, in India at least, it chugs along on two parallel steel lines… the railways. No reference here to the local trains of Mumbai, India’s commercial capital, where citizens spend a...
Travel And Leisure travel leisure train india people activityIncorporating Physical Activity into Your Daily Routine by: Matt Ream You already know that getting at least 30 minutes of exercise each and every day is good for you, but putting that assertion into actual practice is an entirely different matt...
Health health minutes exercise activity physicalSummer Skin Tips by: Gary Gresham Once again, winter has faded into Spring and Spring has burst into Summer along with Summer skin. Next comes the invincible Summer sun, your skin's arch-enemy, particularly if you play or exercise outdoors...
Health health skin summer activity raysDevelop Your Child's GeniusReading whole pages at a time and remembering the material in detail. Solving problems in a creative and totally new ways. Learning new subjects easily and quickly. Focusing on an activity without giving in to any dist...
Family family brain right activityThere is a saying that you should dress for success. Most usually, this phrase implies fine suits, designer shoes and any extra accessory that you can add to the ensemble. This is because when you hear the word success, most people visualize wealth a...
Health health dress success activityThe Baby Boomer Athlete by: Louise RoachAre you a Baby Boomer? If you were born between the years of 1946 to 1964, you are part of the 79.1 million Boomers, comprising 29 percent of the total US population. According to the AARP, every seven sec...
Health health activity baby pain bodyDressed Up for Sitting Down by: Sherri L Dodd There is a saying that you should dress for success. Most usually, this phrase implies fine suits, designer shoes and any extra accessory that you can add to the ensemble. This is because when you he...
Health health dress success activityLose Weight - Stay Fit and Stick With It by: Angie Kocsi Health and nutrition experts continually advise us that the more we exercise the healthier we will be. In magazines, the doctor's office or on television we are never far from informa...
Health health exercise time activityTen Suggestions For The Overscheduled Child by: Kimberly Chastain Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activi...
Parenting parenting family children time child play activityChristmas is just around the corner, and of course there are no shortages of gifts you could buy your children that are anything but good for them. But what about gifts that can only encourage the healthy physical activity that children need? After a...
Family family kids time activity