84 articles on "anxiety"

How to Deal With Separation Anxiety in a Child

Do you have a child with separation anxiety? In this article you will learn how to tell and what you should do if you have a child with separation anxiety. First, let me define what separation anxiety is. It is a mental condition that begins in earl...

Parenting  parenting child separation anxiety counselor
Anxiety Attacks

What Is an Anxiety Attack?Also known as a panic attack, an anxiety attack is characterized by intense episodes in which the sufferer experiences such symptoms similar to a heart attack such as heart palpitations, chest pain or discomfort, sweating, a...

Health  health anxiety attack attacks symptoms herbs
Diagnosing Anxiety Disorder

Diagnosing Anxiety Disorder by: Todd Williams Anxiety disorders are more common than you may think. Millions of individuals suffer silently every year, when help is available. If you or a loved one suffers from an anxiety disorder, know that the...

Health  health anxiety disorders disorder feel
Separation Anxiety in Your Pets

Just like youngsters, your pets can experience separation anxiety. Separation anxiety in pets is commoner than you may well think, taking place in roughly 10%-15% of pets. Both dogs and cats are at the beck and call of the condition. What's se...

Pets And Animals  pets animals separation anxiety owner
Breaking The Cycle To Stop Child Anxiety

As they grow up and get a taste of the ups and downs of life, children begin to worry about things. The older they get the more concerns they have, which, of course, is perfectly normal and shows that they are becoming more aware of the world around ...

Parenting  parenting anxiety child seems
How to achieve peace of mind

Peace is a condition of mind brought about by a serenity of soul.Peace is not an absence of war, it is a virtue, a state of mind, a disposition for benevolence, confidence, justice.like to believe that people in the long run are going to do more to p...

Self Improvement And Motivation  self improvement motivation peace calm serenityself anxiety
Addiction to Self-Judgment

Addiction to Self-Judgment  by: Margaret Paul, Ph.D. “I’m such a jerk. How could I have said that?” “I’m a looser. I’ll never get anywhere.” “I’m so stupid. I should have learned this by now.” “I don’t fit in. I don’t b...

Self Improvement And Motivation  self improvement motivation judgment theyself anxiety
Dealing with Dog Separation Anxiety

Although it can sound a little bit funny, it can be quite serious and distressful for your dog if you notice that he or she is starting to suffer from anxiety when you leave the home. How Can I tell if My Dog is Suffering from Separation Anxiety? W...

Pets And Animals  pets animals separation anxiety they
Don't Let Fear Keep You From Meeting Exciting Women!

First things first - can you have success dating if you can't meet the girl? Therefore, it's absolutely essential that you overcome your approach anxiety. Some people think that approach anxiety can't actually be overcome. There are t...

Men  approach anxiety overcome
How Distressing is Social Phobia

I remember a friend in college who would blush, sweat, and tremble when required by a teacher to speak in class. A few weeks before the presentation, he’d be anxious, agitated, and couldn’t sleep. Because I was still a student then, I didn’t ha...

Self Improvement And Motivation  self improvement motivation social phobia anxiety individuals