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Not long ago, one of the members of my health club poked her head in my office for some advice and assistance. Linda was a 46 year old mother of two, and she had been a member for over a year. She had been working out sporadically, with (not surprisi...
Health health year fitness timeToxic Water, Toxic Water Everywhere by: Dr. Patrick Flanagan I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Just in time for hot summer days and ice-cold thirst quenching water, I wrote this newslett...
Health health water drinking justThere are three things that humans need in order to survive. They are all equally important, but the lack of each will kill us in different time periods. Without air, we'll die in a few minutes. Without water we'll die in a few days. Withou...
Health health water thirsty whichoutIf you have trouble sleeping, you may be accumulating a debt that is difficult to pay back - a sleep debt. According to the National Sleep Foundation roughly 6 out of 10 people in the United States suffers from problems getting a restful night of sle...
Health health sleep sleeping debtWhy Most People Don't Really Want to Heal (Part 2) by: Kevin B. Burk THE STORY SO FAR... At a metaphysical lecture facilitated by Guy Williams, Guy made the comment that most people don’t really want to heal. What most people want, accord...
Health health healing healDepressed? It’s Gotta All Be Our Parents’ Fault! by: Gene Simmons A newspaper article from the Associated Press a while back reports that scientists say they’ve found a gene (CHRM2) that’s linked to alcoholism and depression. An expert f...
Health health depression thoughtDebunking the Myths Concerning Acne and Skin Problems by: Dennis Becker Isn't skin a wonderful thing to have? An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, t...
Health health acne skin face wouldTwo Stallones - Two Contenders: Round One by: Bradley Harmer The 'last' thing the world needs is yet another health oriented nutrition product on the shelves of every health food store in the world......or is it? Perhaps not, what if ...
Health health product nutritional products stalloneWashroom Break by: Andre Leblanc Picture yourself at a bar with some of your buddies. Everybody is having a good time. Suddenly your friend stands up and asks you to go to the washroom with them. Now if you were a female this would be totally no...
Health health washroom willOverweight - Answering Your Critics by: Trevor Johnson There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weigh...
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