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Ten Winter Skin Savers by: Shreelata Suresh Winter brings with it drier, rougher skin, flakiness and itchiness and chapped sore lips. Combat winter skin woes with these tips from the ancient healing tradition of ayurveda: 1. Drink lots of water....
Health health skin water ayurvedic vata winterWhipped Shea Butter & Its Many Uses by: Lisa Maliga Shea butter, also referred to as karite, which means “life” has been used across the African continent for centuries. It hails from Central and Western Africa. It’s actually a nut fat, as...
Health health shea butter skin whipped oils usedeat Way To Spice Up Your Workouts Interval Training by: Lynn Bode There’s been a lot of buzz recently about Interval Training. So, you may be wondering what it really is and, more importantly, why you should incorporate it in your fitness wor...
Health health training intensity interval level workoutOther articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that co...
Health health knees exercises slightly torsoIt was American workers on the world's first atomic bomb who became the first industrial victims of beryllium, a rare but especially light, stable and strong metal whose toxic dust can kill those who breathe it.Now Seafarers doing ship maintenan...
Health health beryllium disease berylliosis symptoms exposure dust containingAdults with ADD are not "wired" for details. We're creatives, entrepreneurs, inventors, idea generators, and big picture thinkers. When an adult with ADD is confronted with too many details to tend to, overwhelm quickly sets in. This is not a c...
Health health delegate client details order fulfillmentSometimes I feel that our hair has a direct line to our hearts... when we have a bad hair day, the whole world seems gloomy, and dark portentous clouds hang heavily over our heads (literally!). When our hair is healthy, gleaming, and full of vitalit...
Health health hair spray shampoo shineThis past week being lent and the opening of The Passion of Christ (which I probably won’t see, mostly because I can’t bear watching physical violence and I’d be a total wreck during and afterwards). Though I am one who abandoned the Catholicis...
Health health cardio passion week jackie regimeQuestion : SOMETIMES when I cough, the right lower part of my abdomen becomes very painful, like I'm being stabbed with a sharp object. I try to take the painkillers, but the excruciating pain is still there! I can't even turn to the back w...
Health health vitamin acne steroid helps pimples chest sebumGestational diabetes is a temporary condition that occurs during pregnancy. Pregnant women who have never had diabetes before, but who have high blood sugar levels during pregnancy, are said to have gestational diabetes.Gestational diabetes affects ...
Health health diabetes gestational pregnancy baby developing