5,561 articles on "health"

Post Traumatic Stress Disorder

Post-traumatic stress disorder is a debilitating psychological condition caused after witnessing or being involved in a major traumatic event. The event may be childhood abuse, rape, war, a terrorist act, death of a loved one, a natural disaster, or ...

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What's In Your Lip Balm

The use of lip balm is often necessary due to the fact that our lips don’t produce any oil and are likely to become dry and chapped. You’ll probably notice this during the wintertime, especially if you spend time outdoors. However, many of us hav...

Health  health butter lips balm balms cocoa shea natural
20 Quick Tips to Help You Quit Smoking

1. Believe in yourself. Believe that you can quit. Think about some of the most difficult things you have done in your life and realize that you have the guts and determination to quit smoking. It's up to you.2. After reading this list, sit dow...

Health  health quitself quitting smoking
Do You Eat Breakfast

Do You Eat Breakfast?It is not a myth. Eating breakfast is an important part of attaining and maintaining a healthy lifestyle. The morning meal enables your body to refuel itself after enduring a nightlong fast or 10 hours or more. It assists in re-e...

Health  health breakfast healthy fibre energy morning
Get Your “5 A Day” For Under 25 Carbs

You can’t eat fruits and vegetables on a low carb diet, right? Wrong! Fruits and vegetables are a vital part of any diet and supply vitamins, minerals, enzymes and other nutrients that are important to your health and well being. Even though most ...

Health  health vegetables servings fruits carb carbs fruit grams
You Have To Try This Workout

I've tried many forms of exercise: weightlifting, martial arts, swimming, running and so on. But there's one form of exercise I started doing about 3 months ago that's proved to be an unbelievable workout........boxing!Now I don'...

Health  health punching workout everlast gear exerciseself
Do you need Omega 3 fatty acids

Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit. Omega 3 fatty acid are important building blocks for the cell membran...

Health  health omega fatty acid benefit disease heart reduced
Gastric Bypass Surgery, an Overview

Gastric Bypass Surgery, an Overview  by: Beverley Brooke With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as si...

Health  health gastric bypass surgery simple stories
Do Diet Pills Really Work?

Do Diet Pills Really Work? by: Todd Brenner You’ve seen diet pill advertisements… You have read the testimonials claiming diet pills work. You have often wondered - will diet pills work for me? For fast weight loss, diet pills can work. If y...

Health  health diet pills weight work loss herbal will
5 Mistakes People Makes When Doing a Workout Program

5 Mistakes People Makes When Doing a Workout Program by: Terje Brooks Ellingsen When you start out with a workout program - whether the purpose is weight loss exercise or another - you have started a training process that hopefully is going to l...

Health  health exercise training exercising workout