5,561 articles on "health"

Basic Meditation Exercises

(Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop the ability to move energy around in your body there are some things that you can do with it. The following e...

Health  health energy relaxed over
Spin Control What to Do When You're Dizzy

Dizzy Dean, the great baseball pitcher of the 1930s-1940s, once quipped, "The doctors x-rayed my head and found nothing." That is as good an analogy as any in describing what often happens to patients with the symptom of dizziness. They see a doctor...

Health  health vestibular inner symptom vertigo peripheral other
What is the Best Kind of Exercise for Weight Loss

It is a common misconception that aerobic exercise tones/firms muscles. Actually it accomplishes very little toning/firming. Resistance exercise (weight training) is where real toning/firming of muscles occurs. Doing both aerobics and weight training...

Health  health muscle aerobic exercise strength training
Seven Reasons to Take Acai

Seven Reasons to Take Acai by: Todd Levering Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There are a number of reasons to t...

Health  health acai juice glycemic levels
Should You Get Plastic Surgery?

Should You Get Plastic Surgery? by: Jeff Lakie These days, plastic surgery is often much maligned, and while the apparent levity with which it is sometimes undertaken and its almost epidemic-type spread can seem rather worrying, the benefits of ...

Health  health surgery plastic feature
Medical Testing: Health By The Numbers Doesn't Work

Medical Testing: Health By The Numbers Doesn't Work by: Dr Randy Wysong Perhaps one of the most insidious dangers in modern technology is medical testing. Although it would be nice to be able to visit our doctor and get all hooked up with e...

Health  health disease tests false
How To Stop Morning Breath

How To Stop Morning Breath by: Dr. Harold Katz FACT: Just about EVERYONE has morning breath to one degree or another. STATISTICS ON MORNING BREATH, WHERE DO YOU FIT? Approximately 35% of the world's population has a chronic, noticeable brea...

Health  health breath morning saliva rinse when
Home Gym Exercises

Home Gym Exercises by: Abdul Martin Lets analyze the various home gym exercises that ca be performed using your home gym. For shoulders Seated Shoulder Press Shoulder Rotator Cuff Internal Rotation Rear Deltoid Row Lateral Shoulder Raise...

Health  health extensioner seated lying standing curl press
Acne Myths, Finally Some Facts

Acne Myths, Finally Some Facts by: George ForganSmith Acne is a common skin condition, which can be extremely mild or quite disfiguring. Having had a rather bad case as a young adolescent, I know the kind of socially embarrassing consequences it...

Health  health acne stress condition dermatologist skin face
Cure Sciatica Naturally

Are you tired of suffering from sciatic pains? You can find many ways that you can relieve your problem. You do not have to resort to using drugs or even surgery. There are ways that you can target the cause of your pain and end your sciatica problem...

Health  health pain sciatica stretches sciatic find