5,561 articles on "health"

How to Evaluate Your Body Composition

How to Evaluate Your Body Composition by: Phil Goglia What Does It Mean to Be Lean? How to Evaluate Your Body Composition Many people believe that scale weight is the primary determinant of whether or not they are fit. That belief has resisted ...

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Fight Fatigue with this Natural Remedy

Fight Fatigue with this Natural Remedy by: Kevin Sheldon Most doctors agree that non-specific fatigue can be exacerbated by modern diets rich in fats and refined carbohydrates. For a graphic example of this, you only have to watch 'Supersiz...

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Beyond Macronutrients and the Importance of Vitamin Supplements

Beyond Macronutrients and the Importance of Vitamin Supplements by: Protica Nutritional Research Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world: proteins, carbohydrates, ...

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Nutrition, Evolution, and Having a Healthy Diet

Nutrition, Evolution, and Having a Healthy Diet by: Judith Schwader Nutrition has everything to do with health. This isn’t news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the conne...

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Is LASIK Right for Me?

Is LASIK Right for Me? by: David SnapeThe subject of LASIK is a very interesting one. There is a lot to investigate and understand about the process of getting your vision corrected through laser surgery. I hope this article helps to point you w...

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The Functional Training Craze

The Functional Training Craze by: Jesse Cannone In the past few years I've seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it's the only way to train. The purpose of th...

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Vitamin Q & A

min Q & A by: News Canada Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate calcium intake is ...

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Home Air Filters Knowing Which One to Choose

Since air filters are one of the bests tools for eradicating allergens from your home, more people are using them than ever before. The trick is to find the one that works best for you, depending upon your specific needs. Before going shopping, arm y...

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Ten Tips for Getting Great Cornrows

A style is good only when it suits your facial features. Taking care of your scalp and hair is also a necessary step that you should carefully look after. Cornrows are going to enamor you with the ultimate look they provide as they have an equal appe...

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What is Aromatherapy, and What Does it Mean to Me

Aromatherapy is one of the practices used in the science of herbology, and it consists of using natural essential oils to heal. We introduce the oils into our body through the process of inhalation. Through inhalation, the oils enter into our lungs (...

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