5,561 articles on "health"

Quit Smoking Today

Decide Right Now to Believe that You CAN Quit SmokingStudies of smokers who successfully quit smoking show that one of the most important traits of a successful quitter is their belief that they have the ability to quit smoking.Good Reasons for Quit...

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How to Select a Hypnotherapist

How to Select a Hypnotherapist by: Paul Gustafson RN BSN CH Most of us know all about daydreaming or zoning out. It is that unique moment in time when we lose all connection to whatever is going on around us. We may be present physically but we ...

Health  health hypnosis hypnotherapist
The Scoop on Stress.

Stress is defined as a response by your body to any demand made upon it and a 'demand' means a change. Did you know different stress levels have names? For example “Neutral” stress is the amount of work it takes to maintain normal body ...

Health  health stress physical mice
Home Remedies for Colic

You are at the end of your rope. You have tried everything under the sun to soothe your little one who is still crying non-stop. Your pediatrician gave you the diagnoses of colic and told you the condition would pass. But they have no recommendation...

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Hyperventilation – Anxiety & Panic

I have written in past articles about shortness of breath. Hyperventilation is somewhat different to shortness of breath. Let me explain. Shortness of breath is shallow short quick breaths. Hyperventilation is quick “deep” breaths. The biggest ca...

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When Anorexia Hits

Anorexia is an eating disorder where people starve themselves. Anorexia usually begins in young people around the onset of puberty. Individuals suffering from anorexia have extreme weight loss. Weight loss is usually 15% below the persons normal body...

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Groping Complaints Unheard, Women Say

Tampa TribuneGroping Complaints Unheard, Women SayJul 24, 2005By LENNY SAVINOTAMPA - Retired from the University of South Floridas Psychiatric Center, Anthony John Reading is memorialized by a portrait that hangs outside his former second-floor offic...

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When Your Mind Develops A Mind Of Its Own

When Your Mind Develops A Mind Of Its Own by: Charles Linden We've all been there… One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday… or to the boss as h...

Health  health thoughts people anxiety control
Weight Loss: The Two Words That Guarantee Success

Weight Loss: The Two Words That Guarantee Success by: Mark Idzik Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weig...

Health  health weightself mind lose words
The Myth of Low Cost Lasik

The Myth of Low Cost Lasik by: Ronald Herskowitz LASIK, Custom Lasik and other types of LASIK Eye Surgery are procedures that are safe, effective and predictable when performed by an experienced LASIK surgeon for carefully selected and counseled...

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