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Top 5 Ways for an ADD Adult to Have a Happy Holiday by: Jennifer Koretsky Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can tur...
Health health planself donapost family theyCrohn's Disease and Stress by: Ed Kalski It was so tough in those early years. Not knowing what was wrong. I didn't know what to think. Was I going crazy? The doctor said I have a nervous stomach. I'm not a nervous person. Then I ...
Health health stress disease learned lifeBeware of The Misinformed Who Offer Their Advice by: Kevin Thompson When it comes to health, fitness and working out, you and I carry many misbeliefs, as you'll quickly realize when you hear this story. I was down in Tampa recently visiting...
Health health frank chicken dinnerWe Shouldn't Have Burnt The Witches: Philosophy And Cancer Treatment by: Simon Mitchell 1000 years ago in Europe pre-Christian tribes originally had a Goddess culture - a matriarchy where the earth and nature and their cycles and secrets we...
Health health women philosophy chronic cancerNegative Calorie Foods & Weight Loss by: P. MehtaYou gain weight when your calorie intake is more than your calorie expenditure. But if this calorie equation is reversed, then it results in "negative calorie" balance in your body. In this negati...
Health health calories foods calorie negative weightPrevent Disease By Thinking Differently Than Experts by: William R. Quesnell Did you know that all physicians and medical researchers have been indoctrinated with a flawed model of thinking dating to the 17th century? These "experts" cling to a...
Health health disease machine parts modelWalk Your Way Fit! by: Laura M Turner “It requires a direct dispensation from Heaven to become a walker.” ~Henry David Thoreau Have you been looking for an easy, fun way to get fit? One that doesn’t involve costly equipment or a ton of tim...
Health health walk walking improve program expended minutesIs Low-Carb Really The Way To Go? by: Jesse Cannone The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s difficult for the aver...
Health health carbs people stored carb weight4 Secrets to A Flat Stomach by: Jesse Cannone Do you want a flat stomach? I don't know a person who doesn't! People spend millions, if not billions of dollars, each year in the quest for a flat stomach. Right now there are about 200 o...
Health health stomach muscle excess14 Ways to Improve Sleep Now! by: Barbara C. Phillips Sleep disturbance or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW t...
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