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The Ornish Diet, also called the Life Choice Diet, was created by Doctor Dean Ornish. He is widely known for his lifestyle-driven approach to controlling coronary artery disease (CAD). This is a vegetarian diet rich in fiber and complex glucides. It ...
Health health diet salad ornish foods levelHow to Remove the Psychological Addiction to Smoking - and Start to ENJOY Giving by: john Ryan Consider this: Already since 1972, over 60million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult populati...
Health health smoking feeling smokeHow To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off by: Andy Long How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off As you may have already experienc...
Health health supplement mineral vitaminPersonal Training: 3 Keys to Training Clients in Their Homes by: Aaron M. Potts, ISSA CFT When considering your options as a personal trainer, one of the very first things to decide is WHERE you are going to train your clients. The most obvious ...
Health health clients training timeResolve To Keep Your Hearing Healthy For 2005 by: Max Stein With a New Year upon us, the annual tradition of forming resolutions of self-improvement is definitely in season. While many articles about New Year’s resolutions focus on things like...
Health health hearing year resolveFind the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays a...
Health health minutes weight time resolutionSuccessful New You Resolutions in Ten Strategic Steps by: Michelle May M.D. Whether you are setting personal or business goals, the key to successful New Years Resolutions is to create a strategic plan. The following steps will guide you through...
Health health goals write detailedThe Importance of Having an Alkaline pH in Your Body and How To Achieve It. by: Andy Long WHAT MOST PEOPLE DON’T REALIZE; WE ARE BIO ELECTRICAL ENGINES In order to accomplish all the many millions of complex functions that occur over the cours...
Health health acid blood cellsWhy Choose Naturopathic Medicine? by: Dr. Tara BarkerNaturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of ‘conventional’ medicine, which uses a wide...
Health health people medicineStruggling To Keep Your Workout Schedule? So am I... !! by: Gordon Black Sometimes following a fitness program or workout schedule is not quite as do-able as the folks writing the advice make it sound. I suppose the idea is to tell you what you ...
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