5,561 articles on "health"

How to Avoid Weight Gain While Working at Home

How to Avoid Weight Gain While Working at Home by: Rachel Greenberg We have all heard the many benefits of working at home – set your own hours, spend more time with your family, avoid the commute, etc. And many people (including myself!) have...

Health  health benefits
The Lowly Crunch: Defining Your Abdominals

The Lowly Crunch: Defining Your Abdominals by: The Icon Reader So there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to me on the floor was a fitness ball. I had never used a fitness ball, in fact...

Health  health ball crunch really back
Lose Weight the Healthy Way

Lose Weight the Healthy Way by: Marlene Mathis It's definitely no fun to lose weight put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get around them. What if al...

Health  health food weight keep
7 Incredible Lifesaving Tips to Manage Your Anger

7 Incredible Lifesaving Tips to Manage Your Anger by: Michael LeeExperiencing anger is extremely dangerous to your health. It causes your adrenaline and blood pressure to rise up at above normal levels. Moreover, you could end up hurting someone...

Health  health release
Love, Food, and Kids

Love, Food, and Kids by: Margaret Paul, Ph.D. Forty years ago I became very interested in health and nutrition. I had been a sickly child and I had hated being sick. As a low-energy young adult, I had decided to do something about my health, so ...

Parenting  parenting children health foods food
The Low Carb Craze and Other Dieting Mistakes

You have permission to publish this article electronicallyor in print, free of charge, as long as the bylines areincluded. A courtesy copy of your publication would beappreciated.The Low Carb Craze and Other Dieting MistakesBy: Bill BelfertDear BMTer...

Health  health lean muscle people
Natural Cosmetics

Natural Cosmetics by: Maggie Ng In a world full of technology, machines and elements, the only thing protecting our bodies is our skin. Did you know we spend around 6 to 20 percent of our disposable income on products for our skin? Our skin is i...

Health  health skin natural products term safe
Weight Loss Doesn't Work

Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short. A search engine works by typing what you want to find into it and then it goes out on the internet and finds the most...

Health  health weight slim
A Child’s Self Image

With all the focus on weight today it is not surprising that children are starting to look at their bodies at earlier ages. Children as young as 7 years of age are asking parents about their bodies. Where are they getting it from? Well, I would imagi...

Kids And Teens  kids teens children child healthy they
Effective Tips That Will Help You Make Your Heart Healthy

Are you trying to make your heart healthy, but don't know exactly how you can make this happen? There are some effective tips that you want to use to make this easy for you. Once you learn what these tips are, you will see that it is not as dif...

Health  health heart healthy sure tips