10,194 articles on "improv"

Echo's Transition

Echo's Transition by: Nedda Wittels Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A b...

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Everyone Needs a BAG (Big Audacious Goal)

Everyone Needs a BAG (Big Audacious Goal) by: Rachelle Disbennett-Lee A Big Audacious Goal (BAG) is a clear and compelling catalyst that serves as a focal point for effort. Unlike smaller goals, the BAG is something that is huge. It is challengi...

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Top 10 Powerful Keys to Healing Yourself

Top 10 Powerful Keys to Healing Yourself by: Wayne McDonald 1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matt...

Self Improvement And Motivation  self improvement motivationself forgive speak mind
There Are Always More Nos Than Yeses

There Are Always More Nos Than Yeses by: Rachelle Disbennett-Lee Although it may not seem true, if we think about it, we will come to realize that there are always more nos than yeses. We will be turned down more often than not. The good news is...

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Using Sex Addictively

Using Sex Addictively by: Margaret Paul, Ph.D. Robert consulted with me because his wife, Andrea, was no longer interested in having sex with him. “Andrea says she feels objectified when we make love, and I don’t know what that means,” he ...

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Getting Back Into The Flow

Getting Back Into The Flow by: Rich Fettke With the current challenges our world is faced with, many of my clients have told me they can't seem to get back on track and focused. Their emotions range from fear to anger to mourning. Often, it...

Self Improvement And Motivation  self improvement motivation action momentum
The Greatest Gift of All – The Gift of Empowerment

The Greatest Gift of All – The Gift of Empowerment by: Joy Fisher-Sykes During the year, a variety of celebrations – birthdays, holidays, and other special occasions – call for a gift of some kind. We sometimes work ourselves into a frenzy...

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Your Money or Your Life!

Your Money or Your Life! by: Geela Quote of the month: Am I working to live or living to work? Work can wait, but the rainbow won't. Geela How many times (at least in the movies) have we stared death in the face at gunpoint? Yet, whether w...

Self Improvement And Motivation  self improvement motivation life money pursuit
The Balance of Balance

The Balance of Balance by: Ryan CampbellLife is about maintaining a balance of all aspects. At times some areas might receive more focus than others, but remember we're always undergoing constant change. It takes 3 weeks to develop a habit,...

Self Improvement And Motivation  self improvement motivation time feeling balance work remember
My Dream-My Reality

My Dream-My Reality by: Onaefe EdebiSuch a thin line between our dreams and the realities of life.Many nights, I would dream of who I want to be and how I should go about it. I feel the excitement when I behold the picture of who I want to be -t...

Self Improvement And Motivation  self improvement motivation life dream present matter