10,191 articles on "improve"

Wisdom Over Coffee

Wisdom Over CoffeeHelaine Iris© 2004“Learn to pause... or nothing worthwhile will catch up to you.” Doug KingI was having coffee with three coach colleagues at Starbucks the other day. It’s a ritual I look forward to. We get together twice...

Self Improvement And Motivation  self improvement motivation life brain time part need
Supplements ... The New Magic Pills

If I hear one more person suggest supplements as the cure to life stressors I'll scream! Everywhere I go I hear someone talking about this or that supplement, this or that herb, this or that dietary regime as the answer to health and happiness. ...

Self Improvement And Motivation  self improvement motivation stress life problems
Ten Ways to Make It Through the Holidays Sober

1. Plan to stay sober.Every day plan to stay sober and work your plan.2. Have a support system. If you're going to a party where you know there will be alcoholic beverages served, and you're afraid you may be tempted to drink, bring a buddy...

Self Improvement And Motivation  self improvement motivation sober drink alcohol holiday people
Invisible Slavery System

Invisible Slavery System by: Emmett Dabru Invisible puzzles are mechanisms hidden inside products and services you use, and the social/political systems you interact with. They are invisible due to the use of manufactured perception and deniabil...

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A Global Empathy Deficit- 2 Lessons

A Global Empathy Deficit- 2 Lessons by: Patsi Krakoff, Psy. D. "...We've got a budget deficit that's important, we've got a trade deficit that's critical, but what I worry most is our empathy deficit.” – Interview in O Ma...

Self Improvement And Motivation  self improvement motivation empathy people
Do You Have Excuse-itis When Looking for a Job?

Do You Have Excuse-itis When Looking for a Job? by: Marilyn J. Tellez, M.A. How many times have you done or heard someon else say: "I don't have the time, I don't have the money, I don't have my family behind me, and on and on"? ...

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Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

Feeling Self-Conscious? 6 Tips to Turn it Around Fast! by: Peter Murphy When you feel self-conscious it means you are putting too much attention on your self, too much focus on what you are doing and how you are doing it. And this is a formula f...

Self Improvement And Motivation  self improvement motivation people attention conscious focus
A Small Piece Of Carpet

A Small Piece Of Carpet by: Charlie Badenhop Have you ever noticed how the way you feel about yourself sometimes depends on whether or not you get confirmation of your value from others? When you enter into challenging situations with a positive...

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“Christmas For One: Mental Health Over the Holidays"

“Christmas For One: Mental Health Over the Holidays" by: Kristin Johnson My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a...

Self Improvement And Motivation  self improvement motivation christmas people alone
Winter Weight Loss Magic

Winter Weight Loss Magic by: Stephanie Yeh If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it’s a “natural” process to...

Self Improvement And Motivation  self improvement motivation weight winter food loss