10,191 articles on "improve"

How Can I Get My Partner To Change?

How Can I Get My Partner To Change? by: Margaret Paul, Ph.D. How much energy do you spend trying to get what you want from your partner? Think about it for a moment - how much of your thinking time is spent on what to say to your partner to get ...

Self Improvement And Motivation  self improvement motivation partner loving open need
Hiking in the Forest Knowing When to Slow Down

Hiking in the Forest Knowing When to Slow Down by: Theresa Gabriel One morning in mid summer, I headed out for some time to myself on the trails of Fontenelle Forest in Bellevue, Nebraska. As usual, I stopped in at the Visitor Center to pay the ...

Self Improvement And Motivation  self improvement motivation bugs time missed foot
How To Create a Life Strategy for Business Success - Part One of a Series

How To Create a Life Strategy for Business Success - Part One of a Series by: Charles and Holly Egner Ask yourself the following: 1. I have created a life-strategy plan for the next: a. 20 years.................Yes No b. 10 years..................

Self Improvement And Motivation  self improvement motivation life strategy future goals time
What About Drugs for Anxiety and Depression?

What About Drugs for Anxiety and Depression? by: Margaret Paul, Ph.D. As a counselor, I am often asked, “Can drugs be helpful for anxiety and depression?” The answer I give is “Yes” and “No.” Yes, drugs may be useful for short-term h...

Self Improvement And Motivation  self improvement motivation drugs depression anxiety inner take
Ending Relationships Gracefully

Ending Relationships Gracefully by: Margaret Paul, Ph.D. In my counseling practice, I often hear the question, “How do I end a relationship without hurting someone’s feelings?” Whether it’s a romantic relationship or a friendship, ending...

Self Improvement And Motivation  self improvement motivation connection wrong
Five Ways to Expand Your Comfort Zone

Five Ways to Expand Your Comfort Zone by: Skye Thomas Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely. The one begets the other. So many people feel stuck in a rut...

Self Improvement And Motivation  self improvement motivationself zone comfort
When Should You Update Your Job Skills?

When Should You Update Your Job Skills? by: Max Stein With the U.S. economy still slumping and unemployment numbers barely moving forward, many workers may be considering what their employment future could be like if they were to lose their job....

Self Improvement And Motivation  self improvement motivation skills update computer future education
Ulterior Motive

Ulterior Motive by: Wayne and TamaraDirect Answers - Column for the week of June 7, 2004Life was not this complicated a year agosaid laughing while banging head on keyboard. I can make this short, but there is so much and I want to be fair.Stage...

Self Improvement And Motivation  self improvement motivation love heaposs mean
Overcome Your Fear of Public Speaking

Overcome Your Fear of Public Speaking by: Dana Bristol-Smith Knocking knees, butterflies (who came up with that word?) in your stomach, sweaty palms, quavering voice. We’ve all been there – some of us more than others. I’m going to share w...

Self Improvement And Motivation  self improvement motivation presentation audience before
How'd They Do That?

How'd They Do That? by: Keith Varnum "How'd they do that?" I asked myself time and time again in my youth. As a journalist and documentary filmmaker, I witnessed ordinary people performing extraordinary feats on countless occasions. I ...

Self Improvement And Motivation  self improvement motivation people life moments from