86 articles on "meditation"

Lectio Divina Spiritual Bible Reading

Lectio Divina Spiritual Bible Reading by: Jeremy M. Hoover Lectio divina is a very useful and practical discipline for spiritual growth. Rooted in ancient monasticism, the practice is a fourfold cycle: Reading, Meditation, Prayer, and Contempla...

Self Improvement And Motivation  self improvement motivation divina read lectio meditation prayer
Eat, Pray, and Love: Lessons Christians Can Learn to Live More Purposefully Today

Although I have yet to read the book, "Eat, Pray, and Love" I did see the movie and really enjoyed it. Watching the movie generated some of my own ideas about how I, as a Christian, can incorporate some of these great disciplines in my own life. I le...

Religion  religion love meditation life learn time
Establishing a daily practice

It’s important to establish a daily practice and then stick to it. This doesn’t mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise...

Health  health meditation minutes meditate
Theta Meditation For A Perfect Coordination Between Body & Mind

Every day we are sagging under heavy workloads. Hectic schedule and huge responsibility are taking a toll on our physical and mental health. A shattered mind and deteriorated health condition can not motivate us to deliver the top-notch performance. ...

Health  health meditation mind theta waves creative
Wireless Meditation Top Five Tips For Wherever-Whenever Mindfulness

The problem with meditation is attachment. We get inthe habit of needing our altar, favorite cushion,incense, CD, certain time of day, necessary length oftime, or particular style of sitting. If we can’t doit the “right” way, we tend to skip it...

Self Improvement And Motivation  self improvement motivation attention meditation
A Simple Way To Meditate

A Simple Way To Meditate by: Steve Gillman Why Should You Meditate? What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than...

Self Improvement And Motivation  self improvement motivation meditation mind lower youaposll
The Top 10 Design Tools for Enhancing Your Spiritual Connectedness

Looking for tools to design your day in a more spiritual way? This top ten, taken from CoachVille's Personal Environments Community at http://cid384.cvcommunity.com/?tabInxwebpage , describes design tools you can tap into in order to "be source"...

Self Improvement And Motivation  self improvement motivation spiritual meditation from
Guided Meditation - Path to Physical And Mental Well-being

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle ...

Health  health meditation stress mind meditate helps
Meditation: Why Just Sitting There Isn't Just Sitting There

Meditation: Why Just Sitting There Isn't Just Sitting There by: Abigail BealMeditation: Why Just Sitting There Isn’t Just Sitting There At first you might not think this is a tool for creativity. Meditation does typically involve sitting ...

Business And Finance  business finance meditation meditate time they
Mastering Mindfulness A Thinker's Ode to Meditation

I'm lucky.When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol, and late-night fast driving. While the driver and other passengers were killed instantly when our car hit a...

Self Improvement And Motivation  self improvement motivation meditation from