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Attitude: The Forgotten Power by: Aaron Potts What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What abou...
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Self Improvement And Motivation self improvement motivation opportunities life thingsSelf-Esteem in the Performance Arts by: Dr. Patrick J. Cohn Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he o...
Self Improvement And Motivation self improvement motivation esteem danceHow Can Empathy Shape Your Values? by: Brian Maloney One of the most underrated concepts that most people overlook is approaching life from an empathetic standpoint. Despite our best intentions, it is not always that we live by this ethical cod...
Self Improvement And Motivation self improvement motivation people approachLearn To Trust That Gut-Feeling by: Scott Flint It just might save your life Think of the many times throughout your life when you experienced a strange feeling that turned out to be an early warning of danger. Use your early-warning radar. Did ...
Self Improvement And Motivation self improvement motivation feeling danger youaposre babyDifferent New-Year's Resolution - Pass-It-Forward by: Nisandeh Neta Every 12 months, as the New-Year rolls around, we all brag about our New-Year's Resolutions. With inflated chests and with all the authority we can muster, we announce...
Self Improvement And Motivation self improvement motivation people year difference takes somethingSay Adios to the Fear of Rejection! by: Peter Murphy Do you ever get an uncomfortable feeling in your stomach when you have to approach someone? In situations like this does your mind go blank? This is not unusual. That feeling is often the fe...
Self Improvement And Motivation self improvement motivation rejection doesWho Is The Inner Critic? by: Skye Thomas The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It nags and natters at you to the point tha...
Self Improvement And Motivation self improvement motivation inner critic doingBig Wave Mindfulness: Surfing For A Connectiton by: Maya Talisman FrostSurfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never ...
Self Improvement And Motivation self improvement motivation clark wave waves findThe Grief And Belief Connection by: Bob Olson "Grief is healing: To take away our grief is to take away our healing. And learning about life after death helps us heal with greater hope, comfort and peace." ~ Bob Olson In approximately five year...
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