8,393 articles on "self"

Alone for the Holidays?

Alone for the Holidays?  by: Margaret Paul, Ph.D. Being alone is a challenge for many people. This challenge may loom especially large during the holidays if you are single or newly divorced and without family around you. Holidays are a time to ...

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Performance Anxiety

Performance Anxiety by: Margaret Paul, Ph.D.Beverly had suffered from anxiety most of her life. As a child, she slept poorly and often had nightmares. She bit her nails and would chew on the skin around her nails until they were raw and bleeding...

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Race and Racism – Some Concepts Defined

Race and Racism – Some Concepts Defined by: Glenn MurrayDespite adamant claims to the contrary, racism continues to plague many peoples around the world. The first step toward resolving issues of racial intolerance and prejudice is to develop ...

Self Improvement And Motivation  self improvement motivation culture cultural race imperialism because
The Deep Roots of Integrity

The Deep Roots of Integrity by: David Leonhardt I planted 81 trees this spring. Those trees with large root systems will surely grow strong and healthy, even if they look like just a twig above the ground. Those with smaller root systems are in ...

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How Important Is It To Stand Apart From Others In An Interview And How Difficult Is It?

How Important Is It To Stand Apart From Others In An Interview And How Difficult Is It? by: Paul Shearstone Q: How important is it to stand apart from others in an interview and how difficult is it? .................................................

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Overcoming Procrastination

coming Procrastination by: Mari PeckhamWhat are the reasons that YOU procrastinate? Are you a perfectionist? Do you procrastinate on projects that you dislike? Do you over schedule yourself? Do you have fear of failure? Or maybe fear of success?...

Self Improvement And Motivation  self improvement motivation procrastinating taskself time
Setting Flexible Goals

There is an old way of goal setting and a new way of goal setting!The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being accomplished)...

Self Improvement And Motivation  self improvement motivation goal setting flexible goals approach into
Ten Tips for Creating Positive Momentum

There is positive momentum and negative momentum. Are you moving toward what you want...or away from it? Here are ten ideas (or reminders) that can help you create and maintain momentum towards what really matters.1. Take some time to clarify your de...

Self Improvement And Motivation  self improvement motivation momentum intention help
8 Steps You Can Take Today to Make Changes in 2003

8 Steps You Can Take Today to Make Changes in 2003by Laurie Meade"As a new year begins, we start reflecting on the past and decide we are going to change. We want to accomplish something. A new year could spark a new beginning; however, it gives most...

Self Improvement And Motivation  self improvement motivation yearaposs donapost last
THE TRUTH ABOUT DREAM-REALIZATION

We all have our cherished dreams. Held close to our heartand sometimes hidden even from our closest people, we expect it to be realized one day. But how do we do it.Dream vividly: Let the dream flow. Try to see all the details. Feelas if the dream ha...

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