8,393 articles on "self"

The One Thing You Really Want…

The One Thing You Really Want… by: Neil Millar There is one thing you want... My guess is you want it so badly that you crave it - hunger it. And if you got it, your whole life would light up like the sky during a firework display. The thing...

Self Improvement And Motivation  self improvement motivation appreciate really
Balancing Your Work, Family and Social Life

Balancing Your Work, Family and Social Life by: Gene Griessman Many of us have an image of personal balance as a set of scales in perfect balance every day. But that’s an unrealistic goal. You are in for a lot of frustration if you try to allo...

Self Improvement And Motivation  self improvement motivation time life work successful
How to Recognize Stress Before it Turns Into Anger

How to Recognize Stress Before it Turns Into Anger by: Dr.Tony Fiore After a stressful day as a computer programmer, Jim pulled into his driveway. The children’s toys were scattered on the walkway to the house. He immediately began noticing ...

Self Improvement And Motivation  self improvement motivation stress response stressors such
Clear Mind, Empty Head?: A Leak In "Mind Like Water"

Clear Mind, Empty Head?: A Leak In "Mind Like Water" by: Maya Talisman FrostThere's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive.After all, we spen...

Self Improvement And Motivation  self improvement motivation mind empty clear water like
An Unexpected Letter

An Unexpected Letter by: LeAnn R. Ralph It was a couple of weeks after Christmas, and I was standing by my mailbox in the vestibule of the apartment building where I lived in Lexington, Kentucky, holding a letter I had just received. The handwri...

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He Still Hasn't Popped the Question. Should You Give Him an Ultimatum?

He Still Hasn't Popped the Question. Should You Give Him an Ultimatum? by: Terry Hernon MacDonald You’ve been dating the man forever, and he has yet to cough up a ring. You spend every single weekend with him. You endure his flatulent bud...

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The Endless Pursuit Of Happiness

Imagine someone holding a glass full of clean, fresh water and complaining about thirst. Likely you'd suggest they first take a sip from the glass in their hand. Happiness is similar. Everyone wants to be happy, but not everyone knows how to rec...

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Mindfulness and Teaching Lessons From Dynamic English

Back in 1983, I was hired to teach English in rural northern Japan. I had no experience teaching, and didn't speak a work of Japanese.No matter—I had the requisite four-year college degree and a thirst for adventure.My employer/boss/teaching p...

Self Improvement And Motivation  self improvement motivation english approach learning teaching mindfulness
10 tips to kickstart your self esteem!

If you're tired of feeling "less than", afraid of making and achieving your desires and goals, feel that no matter what you do it is never "good enough", then your self esteem could do with a boost!Having low self esteem takes an enormous toll o...

Self Improvement And Motivation  self improvement motivation esteemself positive people
Unplug Your Brain from the TV Matrix

In the movie The Matrix, humanity was enslaved by machines that plugged into their brains and created an artificial reality, while sapping their energy. Only when people unplugged from this Matrix would they begin to see, feel, and live in the real w...

Self Improvement And Motivation  self improvement motivation real brain television world they