HOW TO ACHIEVE TRUE HAPPINESS :

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(Person's life is full of wealth; gold and all types of minerals are found in MAN. Unless you dig for them, you cannot possess true happiness.)

" Happy are the pure in heart; they will see God " So goes the gospel (Mathew 5:8). Have you ever stopped to think of who decides on your happiness life in the world? Is happiness God made or chance? Can a person create his happiness life? You and you alone are in control of your life direction you can drive your self to true happiness or to rags! But in order to be happy, one needs to concentrate on happy thoughts.
People always ignore the compliments paid to them by others, yet dwelling on unkind words for weeks. They tend to remember compliments for only few minutes or so, but do not forget insult for years. By so doing, you become garbage collector who carries around trash thrown long years ago. You will have to suffer the consequences if you ever allow your mind to be occupied by bad experience.

Remember, you being in control of your own mind (heart), you should make happiness and joy the center of your world. These are always within you; all you have to do is to be sure you are connected with this place inside you. Then build your life around joy.
When you are triumphant, you can be creative because you become open to new Ideas.

For those who were thinking that they could not create their happiness and had given up stresses, I console them and tell them that all is not lost; they still have time to have renovate happiness and be successful if they comply with the following gateways.

*RELAXATION: This is very important for joy and peak performance. As you relax, your metabolism comes into balance. You say yes for the defeat and start afresh, and by so doing you become laid back and happy.
*CRITICISM: This is a useless act, accomplishes not any positive results. Do not do it to yourself or others. Thinking negatively about your self-challenger or other people is the greatest cause of limitations in our lives. Never moan, groan and grouch to any one who will only listen, but do to a person who can do something. Complaining to irrelevant person will only add to your stress.
*NEGATIVE THOUGHTS: This kill, like HIV/AIDS, negative thinking is a killer; it affects the mind, body and emotions. Your thoughts create your physical reality. If you don't get rid of negative thoughts, expect negative results such as withholding, dislike, poverty, poor image, unhappiness and misery.
*EDUCATION: This like the ocean, it has no end. Educate yourself and be armed with knowledge. Learning is lifelong experience; get it from older people or those who have succeeded and ahead in the game of life.
Read books, newspapers, watch TV, the Internet etc. You still have time for this since it's the key to good life.
*CARING ONESELF: Love yourself and take care of your body; you live once and for good! Make sure you care for your self if you want to live a long and fulfilling life. It is your own task; no one else can do it for you mind your diet, hygiene and exercise for your physical and mental fitness. Feel and look good by working on your body. Laugh so as to make all kinds of wonderful things happen to benefit your body and mind. Get yourself at ease and be relaxed; the more relaxed the less pain you feel.
*CREATIVITY: Life itself is creation, so this is the best time for you to create whatever creative nature you instead for. Work hard and be contented with your work. Build your family by working hard. Choose a paying and legal carrier, enjoy your work and make sure you are not enslaving your self for working for the sake of money.
*COMPLIMENTS: Pay full attention to the people with huge egos. They always have strong desire for recognition; yet have little concern for those around. They do not give compliments but thrive for!
You should realize that it's healthy to acknowledge a work well alone. Have a self-respect and integrity and keep your word. Cure all kinds of disease affecting your happiness and harvest best results such as love, caring, good health and success in you life. This relies on your self-ACT NOW.

About the Author

FREELANCE JOURNALIST, DISTRICT POLITICAL PARTY SECRETARY AND AFRICAN CULTURAL ADVOCATE

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