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Nutrional Dos and Dont's by: Paul Duxbury Questions like "What do you recommend? What should people eat?" or “What exactly it is the proper diet?” can not be answered only with "eat less fat" or “exercise more” and “base your diet...
Health health risk diet saturated especiallyPlyometrics is a form of exercise that allows a muscle to reach its maximum strength within a very short period of time. It works by stretching out a muscle and then counting on its elastic components to generate greater forces than are typically pos...
Health health jumps exercises muscle plyometric jump intensitySTDs affect women of every socioeconomic and educational level, age, race, ethnicity, and religion. The CDC 2002 Guidelines for Treatment of Sexually Transmitted Diseases recommend that pregnant women be screened on their first prenatal visit for STD...
Health health women tinnitus stds tested past prenatalHair Loss in Women by: Karen Brown When people think of hair loss, most often it is balding men that come to mind. However, women lose hair as well. Although hair loss is less known in women, there are many options for prevention and treatment a...
Health health hair loss women hormonal treatment preventionLow-Carb: The Role of Insulin by: Beverley Brooke There are three basic units the body uses for energy: Fats Proteins Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohyd...
Health health insulin blood levels sugar bodysHow To Jump Rope For Health and Fitness by: Marilyn Pokorney Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging. While...
Health health rope skipping range aerobic articleHerbal Remedies for Arthritis, Fibromyalgia, Muscular Ache, Joint Pains by: AyurvedicCure.com Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to ac...
Health health arthritis pain arthcare joints reliefInadequate Sex Awareness Poses Adolescent Health Risk by: Billy I Ahmed It is not uncommon, in a country like Bangladesh, that conversation about sexual issue remains a taboo. It is high time, that such taboo should be unshackled. Else, the tick...
Health health children bangladesh parentsPreventing Osteoporosis by: Kim Beardsmore Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my eld...
Health health bones diet vitamin magnesiumHow 40,000 People Reversed Heart Disease by: Joey Dweck It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart di...
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