132 articles on "protein"

The Zone Diet Explained

The Zone Diet Explained by: Helen Laxton Developed by Barry Sears PhD, the 'Zone Diet' is the latest in a long line of attempts to get a fresh angle on weightloss, and is currently among the 5 most popular diets in the States, partly b...

Health  health diet carbs fats carbohydrates protein
Protein for Your Body

Protein builds and replaces tissues, carries nutrients and oxygen through the bloodstream and to cells, maintains fluid balance, and helps maintain the hormonal chemistry that keeps the body going. Approximately one-fifth of your body weight is made ...

Family  family protein proteins loss essential molecules such
The Role Of Whey Protein In Achieving Significant Muscle Gain

Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as a supplement and help you decide whether you need to follow ...

Health  health protein whey acids amino bodybuilders
The Worshipful Company of Bakers

The Worshipful Company of Bakers by: Jeremy Likness Bread is one of the oldest known recipes to man. It has been around for several millennia. The recent low-carbohydrate craze has given bread a bad reputation, but not all breads are created equ...

Health  health bread organic grain wheat protein sprouted fiber
How to Manage Your Mood with Food

How to Manage Your Mood with Food by: Susie Cortright Here's a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy, particularly in the ...

Health  health energy sugar carbohydrates protein such
Protein for Your Body

Protein is an essential macronutrient that plays a critical role in maintaining and repairing body tissues, promoting muscle growth, and supporting overall health and wellbeing. It is an integral component of every cell in the human body and is criti...

Family  family protein proteins loss essential molecules such
Transfer Factor: The Key to Immune System Memory

Transfer Factor: The Key to Immune System Memory by: Jeremy Maddock Transfer Factor represents one of the most exciting advancements in immune system health. Transfer factors are tiny molecules of protein, which are produced by immune cells call...

Health  health transfer factor protein molecules immune cells
Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume...

Health  health muscle amino taurine protein bodybuilders
Eat Your Way To Healthy Hormones

Your Way To Healthy Hormones by: News Canada (NC)-Reaching for a mid-afternoon candy bar instead of ripe fruit or raw vegetables can have serious consequences on our physical - and emotional health. According to a recent survey, 70% of Canadians...

Food And Drink  food drink meals hormones eating protein energy vegetables hormone
The Isometric Diet and Balanced Health

The Isometric Diet and Balanced Health by: Protica Nutritional Research The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exerci...

Health  health diet isometric carbohydrates balance protein fats