Array
(
[about] => health
[p] => 420
)
Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you've read my Q2 2003 newsletter, yo...
Health health women leads levels weight bodyEating is usually the forgotten element of most mass programs. Food is critical. The truth is, no one will gain muscle without food. It seems so simple and basic, yet most don't get enough of it to build muscle.Dieting for muscle gain is simply ...
Health health protein calories muscle weightHow is your energy level? Do you jump out of bed in the morning early full of energy and are excited about getting your day started in "high gear"? Are you one of those individuals who has your day already planned and can hardly wait to get started ...
Health health condition fatigueWhen the legislation was passed for Bush’s prescription drug benefit in 2003, costs were said to be approximately $400 billion over the next decade. In great contradiction with this estimate, the centers for Medicaid and Medicare have admitted that...
Health health savings plan prescription drugThis is the third and final article in a series I wrote about raising happy diabetic kids. While Juvenile Diabetes makes this job tougher the information in these articles applies to raising any child. Diabetic children aren’t any different from ot...
Health health children discipline controlYou've set the same goal every year now for as long as you can remember—to lose weight. You’ve dieted, exercised, done protein shakes and low carbs; you’ve even starved! But why doesn’t any of this seem to be working? Will you ever lose ...
Health health weight loss takes lose willFood Cravings: How to Practice PatienceWhy is it we save our best behavior for strangers and unleash it on our families? That's been true in my life, and I suspect it is in yours as well. During the upcoming holiday season we have numerous occas...
Health health cake someObesity, especially in children, is a matter of rapidly growing concern in the United States. For the first time in decades, we are projecting a decline in life expectancy for the current generation of pre-teens and children! This crisis has attracte...
Health health obesity children life vitamins intoEat more, Lose more.You can! The simple fact is the more you eat the more weight you will lose. If you are taking me literally right now, you are imagining yourself eating a table full of your favorite goodies. Well, it doesn't quite work that w...
Health health times knowsLiposuction is one of the most popular quick fixes forweight loss in the country. Rather than spend the effort ittakes to change your lifestyle and adopt healthy exerciseand dieting practices you can simply hire a plastic surgeonto vacuum stubborn fa...
Health health liposuction skin before