121 articles on "calories"

Weight Loss Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens. In all likelihood you would draft yourself with the ones that promise you sure-hit quick weight loss tips.So yo...

Health  health weight loss calories burned program
There is no substitute for a balanced diet.

Powders, liquids or pills cannot substitute for solid food and yield permanent, healthful results (if God had meant us to live on supplements, we would have been born with a blender in our mouths instead of teeth). A balanced diet should consist of 2...

Health  health metabolism diet calories
Do You Need To Cut Down 100 Calories A Day? But Don’t Know What 100 Calories Is?

Do You Need To Cut Down 100 Calories A Day? But Don’t Know What 100 Calories Is? by: Roy Thomsitt The difference between weight loss, and steady or weight gain, can be as little as 100 calories a day. Well, that is according to the American Di...

Health  health weight little gain years year calories
How to Gain Weight and Build More Muscle Mass

In the health, fitness, and nutrition world, achieving optimal or desired body weight is dominated by a single theme: losing weight. The vast majority of products and services available on the market proclaim to achieve weight loss goals, and even th...

Health  health weight gain people training calories
How Many Calories In A Glass Of Wine?

Have you ever considered whether the calories in a glass of wine make it worth drinking or not? Lots of different diets would have you believe that a simple, enjoyable glass of wine is going to derail your diet for good! But in actual fact the only w...

Food And Drink  food drink wine calories glass diet around
The Gov't Wants You To Be Fat

The Gov't Wants You To Be Fat by: Maya Pinion (Los Angeles, CA) The U.S. federal government may actually be encouraging Americans to be overweight, fat or even obese. The Food and Drug Administration (FDA) recommends an adult diet of 2,000...

Health  health grams calories government weight iaposd
Staying Healthy on a Low Carbohydrate Diet

Staying Healthy on a Low Carbohydrate Diet by: Marjorie GeiserIt is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for ...

Health  health fats diet calories foods carbohydrate
Pizza, French Fries, Beer and Other Diet Foods...

a, French Fries, Beer and Other Diet Foods... by: Nick Nilsson Now this is the real American Dream! I’m here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that al...

Health  health calories pizza eating
Burger King: Eat Like a Pig

Burger King: Eat Like a Pig by: Victor Holtreman Sometimes I just have to shake my head... I was driving down the street when a spied a Burger King about a block away. It had one of those signs where they can promote a particular item or special...

Food And Drink  food drink burger calories grams item
Lose Weight by Sleeping

Do you feel that you need to lose weight? Well then don’t just count calories. You might want to count sheep as well.Recent studies have shown that sleep deprivation disrupts a series of metabolism and hormonal processes. It causes increased hunger...

Health  health sleep people calories hours body