38 articles on "diets"

>"Cookie Cutter" Low Carb Diet Plans Explained

>"Cookie Cutter" Low Carb Diet Plans Explained by: Jenny Mathers Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with seri...

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Cookie Cutter Low Carb Diet Plans Explained

"Cookie Cutter" Low Carb Diet Plans Explained by Jenny MathersMost diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with serious we...

Health  health diet carb plans weight protein diets
Protein: Common or Missing Link?

Protein: Common or Missing Link? by: Protica Nutritional Research Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfor...

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Low Carb and Lowfat Diets...A Scam?!

Low Carb and Lowfat Diets...A Scam?! by: Dr. Tara BarkerIf anyone knows anything about fitness, it’s that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the...

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Olive Oil -Not Just for Popeye

Olive Oil -Not Just for Popeye by: Dr. John Rumberger Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Sev...

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Surprising Diet Food

Where does diet food come from? You might think it is necessary to order all of your healthy meals from the companies that advertise their packaged healthy eating plans on TV. Or, if you follow fad diets, you might need to shop at a warehouse club so...

Food And Drink  food drink healthy capsaicin diets eating diet
Do Low Carbohydrate Diets Lead to Weight Loss Success

So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now you’re thinking you should give it a go have even started the search for high protein lo...

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How Low-Carb Diet Plans Treat Carbohydrates

How Low-Carb Diet Plans Treat Carbohydrates by: Rick Trojan A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is...

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Why Are We Overweight

Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially junk food, and exercise less. It is easy to say, I will lose weight and keep it off. Reality is t...

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Why Are We Overweight?

Why Are We Overweight? by: Anna “Overweight? NO MORE!” Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially junk food, and exercise less. It ...

Health  health weight eating lose overweight diets