75 articles on "essential"

The Truth About Fat

The Truth About Fat by: Kim Beardsmore Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs it! Did you know that fat ...

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Essential Oils to Banish Stress

Essential Oils to Banish Stress by: Alannah Moore Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell of the forest after a rainfall, the pristine scent of a crisp wi...

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Essential Air Diffuser System

Essential Air Diffuser System by: Gerry McCarthy Why Use An Aromatherapy Diffuser? We breathe 22,000 times a day, inhaling 400 cubic feet of air. We spend 80% of our time indoors where air may be no cleaner than outdoors air. A diffuser is the e...

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Aromatherapy For Babies

Before reading this article keep in mind that most doctorsdont recommend the use of aromatherapy on babies that reless than three months old. This is because the nasal andskin tissues of an infant are very sensitive and easilyirritated by anything bu...

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Manganese 101

Manganese 101 by: Charlene J. Nuble Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn’s associate, a Swed...

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Natural Healthy Cleaning With Tea Tree Essential Oil

Natural Healthy Cleaning With Tea Tree Essential Oil by: Sharon Delia Tea Tree oil is one of the most popular of the essential oils. It is one of the strongest natural antiseptics, commonly referred to as the "Universal Antiseptic." This quality...

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Essential Oils to Banish Stress

Our sense of smell is one of the most powerful tools we haveto combat the negativity of stress.An ocean breeze, the fresh smell of the forest after arainfall, the pristine scent of a crisp winter morning - allof these uplift our spirit.Essential oils...

Health  health essential drops scent bottle ounces
Aromatherapy's Mind-Smell Connection

Why is smell so strongly linked to memory and emotion?It is not fully understood, but this is no surprise as the complexities of brain activity are still far from being unravelled and understood. The brain holds far more secrets than we have discove...

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Omega 3, A medical Miracle of our century.

Omega-3 fatty acids have been described as a medical miracle of our century due to their incredible benefits to our bodies. These essential fatty acids are not produced by our bodies, which means that we must obtain them through our diet or through s...

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What is Aromatherapy How can it help me

Aromatherapy Defined Before I get started take note that fragrance oils (fragrances) are not essential oils. This is because they contain unnatural chemicals and do not provide therapeutic benefits like essential oils.Essential oils are the pure "es...

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