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The phrase “you are what you eat” has been around for ages and still remains as relevant today as it was when it was coined. It simply means that the food we consume ultimately goes on to define us. Our bodies are the sum total of all of the nutr...
Health health group diet food servings needFacial Cleansing For Your Skin Type by: Diana Clarke Do you know best way to wash your face and which products to use? Dermatologists say that there are several ways to cleanse the face, but the ingredients that work for one person may not work ...
Health health skin cleansing facial cleansers draelos bestWinning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 2 by: Susan Peach A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and ...
Health health water baby weight breastfeedingHow To Jump Rope For Health and Fitness by: Marilyn Pokorney Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging. While...
Health health rope skipping range aerobic articleEating Disorders: Anorexia and Bulimia by: Tina Rideout The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every 100 women. Nineteen out of 20 people who suffer from...
Health health women weight anorexia eating bulimia abnormalTry The Patch Not The Pill by: George M Noceti Oral drugs are out! Patches are in. Actually, recent medical observations have revealed that the concept of taking oral drugs is faulty and fraught with health hazards. First of all, the drugs you t...
Health health patches drugs smoking willSTRETCHING; Why Should I? by: Brad WalkerThis short article looks at some of the tips, tricks and helpful hints you can use to help prevent sports injury and do-away with stiff, aching muscles & joints. It's been put together to answer some...
Health health sports injury muscles stretchingBuild Health: Go To School On Suzanne Sommers' Misfortune by: William R. Quesnell Did you see the Larry King Live show where Suzanne Sommers informed us she was a victim of breast cancer? Until then the butt-mastering, thigh-mastering Ms. S...
Health health sommers disease cancer genes suzanne metabolic mineralsatherapy at Home: Beating the Cold Bug by: Francoise Rapp It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help th...
Health health drops essential cold oils soup pourng with Hearing Loss by: News Canada (NC)-Hearing loss is a significant issue in the lives of many Canadians, but one study suggests that stigmas about hearing aids still persist. In a recent survey conducted by The Canadian Hearing Society, nea...
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