5,561 articles on "health"

You Can Lose Weight on a High Carbohydrate Diet

You Can Lose Weight on a High Carbohydrate Diet by: David Snape A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on the idea that a high ...

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4 Keys to Weight Loss

4 Keys to Weight Loss by: Chad Anderson, CSCSFirst off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.Build...

Health  health program loss weight muscle calories increase
Is Your Muscle Building Potential Limited By Your Genes

It is clear that certain traits are handed down to us by our parents and unfortunately our ablility to grow muscles beyond certain limits is no exception. That doesn't mean to say hard work and carefully planned training won't have a positi...

Health  health muscle individuals physical
The perfect diet combined with a healthy weight management

The perfect diet should be combined with a healthy weight management or activity program. Weight management may conjure up that dreaded “exercise” word. And exercise to some means pushing the body beyond limits, experiencing painful in joints, mu...

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Could We Function on Three Hours Sleep

Polyphasic Sleep - Can We Sleep Less and Still Function Normally?Polyphasic sleep - also known as Uberman's sleep Schedule, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)The naps can la...

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The Arthritis-Hypnosis Connection

Did you know that we all have the ability to enhance self-healing, increase comfort and improve nutrition, exercise, communication and flexibility? This article explains clinical hypnosis and how it can bring relief to clients suffering from arthriti...

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What is a healthy eating plan

What is a healthy eating plan?Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and ...

Health  health fibre eating foods healthy food
Yoga Position – What Does Each Type Do?

Yoga Position – What Does Each Type Do? by: Della Menechella I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yog...

Health  health poses yoga type position
Bextra, Vioxx and side effects – Do you need a lawyer

The recent withdrawals of the prescription medications Vioxx and Bextra from the marketplace have many people concerned. Studies show that the use of Vioxx could increase the likelihood of strokes and heart attacks; Bextra carries those same risks an...

Health  health vioxx bextra been
How does someone get genital herpes?

Most people get genital herpes by having sex with someone who is having a herpes "outbreak." This outbreak means that HSV (herpes simplex virus)is active. When active, the herpes virus usually causes visible lesions in the genital area. The lesions s...

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