5,561 articles on "health"

Learn How to Perform an Unusual New Abdominal Exercise

You have permission to publish this article electronically, without changes of any kind, free of charge, as long as the bylines are included, and remain working hyperlinks. Please send a copy of the URL where you have posted this article.Learn How to...

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There Is No Off Season

The fall and winter is a common time for athletes to wrap up their race season. It is also good to take some time off and let your body recuperate from the rigors of high intensity training and racing. Some athletes take as much as four weeks off, bu...

Health  health training work period strength time season
Who Needs a Coach

The athletes that are most hesitant to obtain a coach could often benefit the most. A common perception is that coaching is for "serious" athletes only. In actuality, anyone who wants to work toward a physical goal, or reach their true potential can ...

Health  health athletes coach training coaching work
Basic Womens Health

The health problems of women are unique in camparison to the male gender. The female body is more complex and requires much more care. The habits you, as a woman, develop early in life may determine your health in your later years. I don't mean...

Health  health donapost cancer habits feeling smoking
Burn Fat Not Sugar!

You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT TRUE! I know you are thinking? That's crazy! It doesn't make any...

Health  health minutes weight burning exercise
Improving Cellular Coommunication With Glyconutrients

The body is just mind-bogglingly amazing. I mean, when you think of all the complicated bio-physiological things it does by itself without your help…So what’s up with all of that when you get sick? Why is it healthy one day and sick the next? Is ...

Health  health cells communication important
Understanding Nutrition

With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming. Even greater conf...

Health  health parts cells functions plant
Is Your Colon Toxic?

Is Your Colon Toxic? by: Jane Kriese The colon is the part of the large intestine extending from the cecum to the rectum. The most common sign of a toxic colon is constipation. Dead food leads to constipation, toxic build up, weight gain, and lo...

Health  health colon constipation bowel cleanse life
Dieting Mental Activity is as Important as Physical

Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn’t it be nice if it was? Well, it isn’t. When I talk about mental...

Health  health activity mental ways mind thinking creating about
Dermatologist: The Most Qualified Physician for Skin Problems

Dermatologist: The Most Qualified Physician for Skin Problems by: Michael Sanford The skin is the largest and most visible organ of the body. It reflects the health of the body and acts as a barrier against injury and bacteria. Sadly, at one tim...

Health  health dermatologist skin medical other