5,561 articles on "health"

Cure Your Arthritis - My Amazing Mom

My Amazing Mother – “The Arthritis Lady”From the age of 11 to age 53 my mother avoided holding hands; they were painful to the touch, so puffed up, sore and hot!!! Raising four children she, of course, had to hold our hands. She tried so hard n...

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Bifocal Contact Lenses – Tell Me More

Bifocal Contact Lenses – Tell Me More by: Martin Smith As we get older our eye can suffer from Presbyopia, this can occur when our eyes are unable to focus incoming light due to the loss and flexibility in our eye muscles. The unfortunate resu...

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Take Back Your Life 3

In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to well...

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Shortness of Breath – Anxiety & Panic

Probably the most common symptom of them all with anxiety & panic is shortness of breath; some also describe it as a smothering sensation, or feeling like they are suffocating, like there is no air around them.This is often the first symptom that wil...

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Exercise Can Reduce Risks Of Diabetes

Exercise Can Reduce Risks Of Diabetes by: Simon Harris The 2 types of diabetes are type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insul...

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Natural Human Growth Hormone

Natural Human Growth Hormone by: Natalie Aranda As we age, we experience major deterioration in our body structure which affects our way of living. One of the most important factors that deteriorate in function as we age is growth hormone (HGH)....

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How To Improve Your Mood And Health With Deep Breathing Exercises

How To Improve Your Mood And Health With Deep Breathing Exercises  by: Tim Webb It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental f...

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Vitamins and Their Role in Our Lives

Vitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function ...

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How to Co-Wash Natural Black Hair

How to Co-Wash Natural Black Hair by: Elle Paris If you wear your hair natural, you are probably familiar with co-washing, or washing their hair with conditioner only. Conditioner washing avoids harsh results from frequent washing with shampoos ...

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Are My Arms Shrinking Or Do I Need Reading Glasses?

Are My Arms Shrinking Or Do I Need Reading Glasses? by: Steve Cogger With age comes many things, one of which is the need to wear reading glasses. People over 40 will often realize that they are holding reading materials out at arms length just ...

Health  health glasses reading condition presbyopia