5,561 articles on "health"

Fitness Resolutions

The holidays are now officially over and it’s time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we’ve wanted to make but got sidetracked along the way. So, you've had you...

Health  health timeself goal
Low Carb is High Dumb

Low carbohydrate diets are now the craze in the U.S.A. Fastfood stores even offer hamburgers in lettuce rather than inbuns (still with the fats of meat and sauces). Breads andpastries modified for lower carbohydrates are now makingfortunes for suppli...

Health  health meat bread foods people
Being Proactive About Your Health Decisions

In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare establ...

Health  healths people medical glyconutrition
How To Eat A Healthy Diet During Pregnancy

How To Eat A Healthy Diet During Pregnancy by: Beverley Brooke Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic de...

Women  women pregnancy healthy stick
Herbal Medicine An Ounce Of Prevention

In recent years the issue of Alternative Healing has taken the medical world by storm. A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing. Many of those using alternative therapies ...

Health  health medicine herbal schools
Benefits Of Laser Eye Surgery

There’s so many benefits to being able to see naturally. Many people feel a new freedom to be able to simply wake up and see past the bed sheets. You can swim and play sports much easier. Plus, you won’t have to spend all that money for new conta...

Health  health vision surgery procedure people
White Bread or Whole Wheat Bread?

White Bread or Whole Wheat Bread? by: Arnel Ricafranca For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like a...

Health  health wheat bread children foods
Melatonin, Sleep Enhancement, and ADHD - Auto Recovery

Melatonin, Sleep Enhancement, and ADHD - Auto Recovery by: Anthony Kane, MD Overview Melatonin is a natural hormone, which is produced and secreted by the pineal gland. Melatonin plays an important role in the regulation of many hormones in the ...

Health  health melatonin children medications sleep these
Minerals for a Normal Life

Minerals for a Normal Life by: Charlene J. Nuble Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these can lead to numerous healt...

Health  health mineral minerals essential
Exercise and Heart Health a Life Giving Marriage

Exercise and Heart Health a Life Giving Marriage by: Nicholas Webb Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on ...

Health  health heart exercise walking training