5,561 articles on "health"

Wearing Contact Lenses

Wearing Contact Lenses by: Jeff Lakie If you've never worn contact lenses, you may not appreciate the amazing selection available on today's market. Be glad: you have much more choice than in the past. With so many options, how do you ...

Health  health lenses contact wear
Add 8+ Years To Your Life!

Add 8+ Years To Your Life! by: Tracie Johanson Most of us know that losing that excess bodyfat for good will bring us a LONG list of benefits. Lower blood pressure, lower cholesterol, decreased risk of some cancers, and so on. Besides just helpi...

Health  health women years regular exercise
Understanding Breast Cancer

Understanding Breast Cancer by: Dr. Rita Louise Our body is made up thousands of cells that differ in size, shape and function. Controlled by our DNA, each cell is programmed to perform certain tasks and after a specified period of time - die. T...

Health  health breast cancer estrogen women
So Many Diets… So Much Failure. What's A Person To Do?

So Many Diets… So Much Failure. What's A Person To Do? by: Ed Kalski What’s the biggest reason diets are so difficult to implement successfully? Are you ready? Here’s the answer: All diets require you to change your lifestyle in a maj...

Health  health diet weight time lifestyle
How to Control Your Blood Pressure

How to Control Your Blood Pressure by: Dakota Caudilla People with high blood pressure should take precautionary measures to not only control their blood pressure, but they should take steps to lowering their blood pressure through fitness progr...

Health  health blood pressure monitor lower control
Diet Tips for Weight Loss: Free Diet Tips Which You Can't Afford to Miss!

Diet Tips for Weight Loss: Free Diet Tips Which You Can't Afford to Miss! by: Ashley Green Obesity is a disease that is not caused by a bacteria or virus but a person's own eating habits. It is a disease which is very easy to get rid o...

Health  health food weight loss eating habits
Guided Meditation - Path to Physical And Mental Well-being

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle ...

Health  health meditation stress mind meditate helps
Reduce belly fat with 10 minutes excersice by Mike Geary

Are you one of those who want to reduce belly fat? Or trying to lose weight without joining a gym with a high price? If so, you try to follow the activity of cardiovascular fitness routine with high technique developed by Mike Geary, a Certified Nutr...

Health  health minutes squat back
Diet and High Cholesterol: What You Need To Know

You must maintain a healthy cholesterol level in order to avoid heart disease. Increased cholesterol levels which are unhealthy are caused by many things. On its own, being overweight can not explain away heart disease but it can cause an increase in...

Health  health cholesterol diet liver
Before and After Cataract Operations

Cataracts are not very fun to live with. As a person ages the lens of their eye becomes a little hardened and when it goes cloudy, eye sight is affected. It is one of the most common eye conditions in the over 55 age group. There is a high chance of ...

Health  health surgery lens cataracts cataract