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Self Acceptance – Lessons From My Hair Affair by: Lee Mellott For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbi...
Health health hair black aboutSetting Up Your Office For "Health" by: Dr. Loretta Lanphier, ND, CCN, HHP If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usual...
Health health office musicDo you know what the number one killer in much of the developed world and especially the United States is? The answer is heart disease. With all the junk food that is available nowadays heart disease has turned in to the biggest killer today. So how ...
Health health food people years fromBeing healthy is one the most important things that you can have, if not the most important thing. However, most of us need only take a good hard look in the mirror to see we haven't been doing a very good job. Don't worry though, as there ...
Health health youaposll someDo you Have the Burning Desire to Lose Weight or Reach any Goal? by: Mike Matthews NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled "The Action Path -Your Key to Success!" due out in 2005 ...
Health health goal weightThe Undercover Vitamin by: David Leonhardt There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by t...
Health health vitamin peopleTop 10 Most Outrageous Exercises I’ve Ever Seen by: Nick Nilsson In the course of my experience working and training in gyms, I’ve seen people doing some incredibly "interesting" exercises. Unfortunately, it’s usually because these people...
Health health exercise pressCan a pill reduce stress and “stubborn” belly fat? The answer to this question may shock you and save your life. Discover the real connection between stress and fat. The “diet” and weight-loss industry has preyed on our lack of knowledg...
Health health stress food weightI Have a Headache! by: Gene Simmons Really. Not a great big skull-splitting headache. Just one of those little low-pressure guys. And I know why. It’s because I’ve been thinking too much. I really need to try to cut back on that. Actually, m...
Health health foodsWeight Loss in Children by: Cass Hope What is “too young” to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but one thing everyone can agree on is th...
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