613 articles on "weight"

Find the Right New Year’s Resolution to Get into Your Best Shape Ever!

Find the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays a...

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Is Low-Carb Weight Loss Really Just Water Loss?

Is Low-Carb Weight Loss Really Just Water Loss? by: Craig WhitleyAny weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real ...

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Weight Loss The Keys You Need to Lose Weight and Keep It Off

D-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration, and ultimately failure. This one single word has stopped many people dead in the tracks. It seems many people would prefer being overweight, r...

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Five Ways To Stay Motivated On Your Diet

You have been on diets before. You probably have lost weight. But sometimes, it’s tough to stay focused and on track. What’s been missing from your efforts? It is possible to lose weight in a consistent way and keep the pounds off. Perhaps in add...

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Have The Courage To Lose Weight

Have The Courage To Lose Weight by: Tracie Johanson The famous Greek philosopher Aristotle once said "You will never do anything in this world without courage. It is the greatest quality of the mind next to honor." Does it take courage to lose w...

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The Non-Diet Diet

The Non-Diet Diet by: Deborah Martin Diets don't work. If they did the U.S. of A. would be the thinnest, trimmest nation in the world, with over 40 million Americans spending billions each year on weight loss products. In fact, the opposite...

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Rating the Diets

THE 200 POINT SYSTEMWith so many different diets available, how are we to know what works and what is safe? The only way to be sure is to discover the author's background and the research behind the diet's methodology. Every good diet shoul...

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See Yourself Losing Weight

See Yourself Losing Weight by: Mark Idzik One of the most important parts of losing any weight is your own vision... can you see youself at the weight you desire? You literally can't lose weight if you see yourself overweight, or more impor...

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Am I Gaining The Freshman Fifteen?

Am I Gaining The Freshman Fifteen? by: Diana Keuilian If you have ever found yourself pondering this question, you are not alone. Millions of freshmen across the nation struggle with weight gain each year as they adjust to college life, and quit...

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Dieters : Questions You Must Ask Yourself When You Want To Lose Weight

Dieters : Questions You Must Ask Yourself When You Want To Lose Weight by: Janice Elizabeth Small Now I know you're always asking yourself questions. You know the ones like "Why can't I lose weight?" and "Why does everything that&apos...

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