77,154 Articles

Helen's Homemade Sheperds Pie

Helen's Homemade Sheperds Pie  by: Helen Porter Shepherd's pie (or 'cottage pie' it should more properly be called - real 'shepherds pie' is made with lamb!) is one of the all-time favorite 'comfort' foods...

Food And Drink  food drink beef minutes sauce mince potato
Best Recipes: Spicy Vegetable Smoothie

Best Recipes: Spicy Vegetable Smoothie by: Donna Monday Looking for a vegetable smoothie with some kick to it? Well, you can’t go wrong with this recipe for Spicy Vegetable Smoothie. It has a very savory taste and you’ll really appreciate th...

Food And Drink  food drink vegetable smoothie chopped pepper teaspoon
Personal Training: 3 Powerful Ways To Position Yourself As An Expert

Personal Training: 3 Powerful Ways To Position Yourself As An Expert by: Aaron Potts Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very many successful ...

Health  health fitness field expert
How Bad Breath Affects Your Self-Esteem

How Bad Breath Affects Your Self-Esteem by: Ted Kushner As a long time sufferer of bad breath (halitosis) I can still remember the day my girlfriend told me I had puppy breath. As affectionate as that sounds I knew what she really meant was that...

Health  health breath problem there
Destressing Your Life!

Destressing Your Life! by: Jane Kriese Do you have stress in your life?...... I know you answered yes, we all have stress in our lives. What is stress? It is a reaction to a physical, mental, or emotional stimulus that upsets the body's nat...

Health  health stress life changesself
White Asian Skin Against Tanning

White Asian Skin Against Tanning by: Dana Scripca The paler the skin, the higher the class Pale skin has had an exciting evolution. Greek and Roman women used to do anything possible to whiten their face skin; the whiter their face skin was, the...

Health  health skin asian women high
St Johns Wort and Depression

St Johns Wort and Depression by: Mireille Gautschi The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the ant...

Health  health wort johns group treatment herb depression
How To Recognize an Essential Oil?

How To Recognize an Essential Oil? by: Nitin JainA selection of essential oils is now available from health food shops, chemists and by mail order. When you are buying them, be careful to choose essential oils, not perfumed oils. Although these ...

Health  health oils essential notes smell
Flu Prevention and the Gym Member

Flu Prevention and the Gym Member by: Jon Gestl Health officials' warning this month of a potentially harsh flu season should be a red flag to avid aerobic-bunnies and gym-jocks alike. The Centers for Disease Control (CDC) warn that the flu...

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Nutrition And Mental Function

ition And Mental Function by: News Canada (NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition in the golden years. There...

Health  health vitamins role balanced