77,154 Articles

Smokers Put Pets at Risk

Smokers Put Pets at Risk by: Marilyn Pokorney Do you smoke? Need an incentive to quit? Do you have pets? Then that beloved pet just might be the incentive you need to stop. Researchers at the University of Massachusetts have discovered that pet...

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DiabetesWhat You Need to Know About This Hidden Danger

DiabetesWhat You Need to Know About This Hidden Danger by: Larry Denton Diabetes is a disease in which blood glucose levels are above normal. Most of the food we eat is turned into glucose (sugar) for our bodies to burn to create energy. The pan...

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Make Food Your Friend

Make Food Your Friend by: Jane Kriese The food you choose to eat, can be your answer to a healthy vibrant body or it can be the cause of your sick body. The fact is we need good nutrition for good health. Good nutrition can be broken into four c...

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Intractable Back Pain and Trigger Point Injections

Intractable Back Pain and Trigger Point Injections by: Karri Koivula Ever enigmatic back pain has been in the past largely blamed on the discs and other pathological factors. But with the help of new imagining technology, degenerative changes ha...

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Understanding Amino Acids and their Importance in Diet

Understanding Amino Acids and their Importance in Diet by: Protica Nutritional Research The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population. Indeed, every bodily sy...

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How to Effectively Juice a Fruit

How to Effectively Juice a Fruit by: Paul Hood Choosing the right tool for your juicing needs is crucial to maximizing the healthy benefits of your fruits. Like any other task, making a juice requires the use of appropriate device and techniques...

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When It Comes To Menopause- You Are What You Eat

When It Comes To Menopause- You Are What You Eat by: Dawn M. Olsen Did you know that Japanese women tend to suffer hot flashes only about 1/3 as often as American women? Or that those following a vegetarian diet also complain of hot flashes far ...

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Holyday Eating Strategy Sheet

Holyday Eating Strategy Sheet by: Caryl Ehrlich “I’m glad it is over,” say many people after Thanksgiving, Christmas, or New Year’s. If you are the food preparer, you are most likely shopping, mincing, dicing, and sauteing, days – poss...

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My High Blood Pressure

My High Blood Pressure by: Steve Alan I have probably had high blood pressure for a long time. This is the story of how I found out. In hindsight, I can identify many symptoms of high blood pressure, but I either ignored them or thought they wer...

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How Can Green Tea Benefit My Family?

How Can Green Tea Benefit My Family? by: Carrie LauthNo doubt you've heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family this powerful antioxidant daily? Here is a refresher on some of ...

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