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Are You Overweight Because You're Not Sleeping Enough? by: Tracy Lee If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right? Everyone knows the importance of exercis...
Health health sleep weight women deprivationThe Most Important things to Know When Choosing a Treadmill by: Anthony Shelton If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?" "Where will I put it?" "When will I...
Health health treadmill quality choosing importantGout affects a growing number worldwide with chronic inflammatory arthritis. Originally less common than it is now, the lifestyle of the modern world combined with the availability of foods that contribute to gout has led to more people having the di...
Health health gout acid uric remedies naturalModern anti-depressant medications were first made available in 1987. Known as SSRIs - Selective Serotonin Reuptake Inhibitors - these are medications that are only available with a prescription. They were originally formulated to relieve both depres...
Health health ssris disorder medications study doctorsMindfulness and Mammaries: Grinning With Gratitude by: Maya Talisman Frost I am truly inspired by a most mindful group of breast cancer survivors. Referring to themselves as "The Golden Mammaries", these women gather weekly to support each other...
Health health mammaries facesAddressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain by: Steve Preston There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that... treat back pain rath...
Health health pain lifting extra injury weightCRP And Your Heart by: Lee Cummings Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. Find out why h...
Health health reactive protein heart cholesterol levels bloodOpen, Full and Imperfect: What You Must Know About Your Heart by: Maya Talisman Frost Last Friday was National Wear Red Day, an intentional opportunity to wear a red dress as a symbol of awareness of the fact that heart disease is the number one...
Health health heart iaposve iaposm itaposs diseaserly Drivers: Stop or Go? by: Phyllis Staff, Ph.D. Without so much as a tap on the brakes, my aunt whizzed through another stop sign. "What are you doing?" I shrieked. "That was a stop sign." "Oh," she replied rather offhandedly, "they just put t...
Health health elderly driving elderWhat is the best form of physical activity? The one you will actually do. You see, everyone is different. How can there be any one form of physical activity that is best for everyone? And the good news is that it can be something different every day....
Health health activity mental physical different knowing