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The Challenge of Free Radicals to Your BodyYour body is under constant attacknot only from pathogens of all kindsbut also, at the molecular level, from "free radicals." Free radicals are unstable molecules that result inevitably from the oxidation of...
Health health antioxidant antioxidants bodyThe word arthritis literally means joint inflammation, but it is often used to refer to a group of more than 100 rheumatic diseases that cause pain, stiffness, and swelling in the joints. The most common are osteoarthritis, rheumatoid arthritis, fib...
Health health pain arthritis joints chronic treatmentRecently, on an e-mail list for candida sufferers to which I subscribe, a lady expressed frustration at the number of different approaches one can take to candida. She felt confused as to which way to treat her own illness. Certainly, it can be very ...
Health health liver candida diet beforeDoes fat-free really mean free of fat?Do you know what the words really mean on food labels?In this article, you’ll discover everything you need to know about how to interpret food labels and make the right food choices.So what does “fat-free” ...
Health health food calories serving percent foods total containWarning! “Ipecac Syrup” can cause death when it used for weight loss!What a shame to weight loss gurus and guides. How can a weight loss guru recommend “Ipecac Syrup” to loose weight? Misuse of “Ipecac syrup” caused a death recently. Some...
Health health syrup ipecac weight poison vomiting fromMany of the worlds most driven and successful people sleep only 4 to 5 hours per day. Do you really need to sleep 8 or more hours? No, you dont. No one does. Reduce sleep and increase your energy? Have you ever thought of reprogramming your inner sle...
Health health sleep time sleeping hours theseCopyright 2005 Tom VenutoDo calories matter or do you simply need to eat certain foods and that will guarantee you’ll lose weight? Should you count calories or can you just count “portions?” Is it necessary to keep a food diary? Is it unrealist...
Health health calories count weight calorie menuCopyright 2005 Jane OelkeEssential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today, such diabetes, heart disease, and cancer. And they are very helpful in improving immune system fun...
Health health acids fatty omega essential fats types theseIn parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to well...
Health health minerals food vitamins vegetablesVitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way for vitamins to function ...
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