5,196 articles related to "health"

What is diabetes

Diabetes is a disease in which the body does not produce or properly use insulin (a hormone produced by the pancreas needed to regulate glucose in the blood). The cause of diabetes continues to be a mystery, although both genetics and environmental ...

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Yoga Balancing The Koshas (Sheaths) Of The Physical And Metaphysical Body

Yoga has been useful to restore and maintain a practitioner's well-being, improve the body's flexibility and vitality, and promote the ability to remain in seated meditation for extended periods. In the Yoga Sutras, Patanjali suggests that ...

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Losing Weight Naturally

A very often unrealized or even totally ignored contribution to weight-loss frustration and failure is bad eating habits. It isn't just what you eat but also how and when you eat that plays a significant role in your efforts of speedily losing w...

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Personal Training: 3 Powerful Ways to Position Yourself as an Expert

Personal Training: 3 Powerful Ways to Position Yourself as an Expert by: Aaron M. Potts, ISSA CFT Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very man...

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Smokers Put Pets at Risk

Smokers Put Pets at Risk by: Marilyn Pokorney Do you smoke? Need an incentive to quit? Do you have pets? Then that beloved pet just might be the incentive you need to stop. Researchers at the University of Massachusetts have discovered that pet...

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New Surgical Treatment Options for Hernias

New Surgical Treatment Options for Hernias by: Joseph R. Lopez Hernia repair is one of the most commonly performed surgical procedures worldwide. In fact, there are over 600,000 hernia repair surgeries performed each year in the U.S. alone. A he...

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7 Winter Exercise Tips for Busy People

7 Winter Exercise Tips for Busy People by: Dale Reynolds 7 Winter Exercise Tips for Busy People Finding Time in Your Schedule Many people find summer exercise easy, because there are so many fun activities available when it’s warm outside. But...

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Tips to Help You Gain Weight

There are a couple of reasons why most people fail in their attempt to gain more muscle mass:A. Improper diet.Most people are not eating enough protein and eating too many simple carbs.They are not stressing their muscles during each workout. You don...

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Depression Don't Let the Blues Get You Down.

In any given 1-year period, approximately 10% of the U.S. adult population, or about 20 million American adults, suffer from some form of depressive illness. Studies also show that 10 to 15 percent of all children and adolescents have some symptoms o...

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After exercise headache - more serious than you think

It's surprisingly common - you're exercising, everything's fine, and then POW - a headache strikes! Or, sometimes, a headache hits while you're exercising. Is it just a minor annoyance? Or could it be a signal that something serio...

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