5,196 articles related to "health"

Eat Like a Stone Ager Without Feeling like One

Eat Like a Stone Ager Without Feeling like One  by: Philip J. Goscienski, M.D. The word is getting around that the modern dietary lifestyle is one of the reasons why Americans are overweight and burdened by chronic disease. The diet that’s rig...

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Make it a Gainless Holiday

Make it a Gainless Holiday by: Philip J. Goscienski, M.D Christmas gain is New Year’s pain! Starting early is the secret to avoiding the typical 10-pound holiday season accumulation of fat. (Come now – you didn’t think it was muscle, did y...

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Get Fit By Getting Fat

Get Fit By Getting Fat by: Gregg Gillies Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts. In addition, it has myriad health benefits, including being good for your heart. Good fats inc...

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The Importance of Nutrition and Lifestyle

The Importance of Nutrition and Lifestyle by: Dr. Tara BarkerThe Importance of Nutrition and LifestyleEating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with th...

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Let’s Talk About Fad Diets

Although the big push for fad diets has died down a little bit, it is still estimated that at least two-thirds of Americans are on some type of diet at any given time. Although research shows the importance of eating from all the major food groups, p...

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Green Drink For Constipation

A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.There are many types of green drinks that are prepared with powders. But the green drink tha...

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Plan And Dream a New Body Shape

Young children are full of dreams of what they will do, be, see when they grow up. As adults most of us have given up the habit of having big dreams. Or if we do, never following through with them. Why do so many people let their dreams die unlived?O...

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Three Factors Influencing Eyesight

In addition to the visual habit patterns, eyesight is influenced by three other factors. The first is secondary tension The second is limiting or negative thoughts about vision. And the third is subconscious memories and past emotional decisions.All ...

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Cancer - The Missing Point

Cancer - The Missing Point by: Dr Randy Wysong If one were to judge by television advertising and news reports, it would seem that the “war on cancer” is all but won. What are the weapons being heralded? Drugs, research, tests and exams. The...

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Allergic Rhinitis

Allergic Rhinitis by: John Smith Rhinitis is what is described as a condition that can cause swelling, reddening, and irritation of the nose and eyes. This condition can be caused by allergens in the air particularly dust particles, dander from ...

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