7,987 articles related to "self improvement and motivation"

Pa-Kua Feng Shui Basics

Pa-Kua Feng Shui Basics by: Steven M. Ng FENG SHUI BASICS Feng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance. Where ...

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Self-Esteem in the Performance Arts

Self-Esteem in the Performance Arts by: Dr. Patrick J. Cohn Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he o...

Self Improvement And Motivation  self improvement motivation esteem dance
Kokoro no Kaze: Does Your Soul Have a Cold?

Kokoro no Kaze: Does Your Soul Have a Cold? by: Maya Talisman Frrost Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you're suffering from a cold of the soul. That's the concept that has taken Japan by storm in...

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5 Ways to Fight Pessimism

5 Ways to Fight Pessimism by: Denni Gill Some people are naturally pessimistic and are happy being so. They view themselves as pragmatic and as having a better sense of reality. Then there are those of us who feel weighed down by negativity and ...

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Big Wave Mindfulness: Surfing For A Connectiton

Big Wave Mindfulness: Surfing For A Connectiton by: Maya Talisman FrostSurfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition. Thanks to a persistent case of aquaphobia, I've never ...

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Petitioning for Your Needs

Petitioning for Your Needs by: Isaac Nwokogba Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition or meditation. There is...

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Moving Beyond Your Comfort Zone

Moving Beyond Your Comfort Zone by: Della Menechella Many professionals have attained a high level of competence in their particular fields. They have learned a lot in their careers and they have a good sense of what works and what doesn’t. So...

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Gremlins! Time to Take Control

Gremlins! Time to Take Control by: Miami Phillips It is a wonder we can function at all. Each of us has multiple personality types all crying for attention. Most of us think one way, work another, and feel in a personality style different from e...

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Lose Stagefright Over Your Lunch Hour

Lose Stagefright Over Your Lunch Hour by: Melissa Mayers Lewis While teaching a two-day Speaking Confidence program to a group of 25 government secretaries, I wanted to give them practice using their personal experience to help others. So I gave...

Self Improvement And Motivation  self improvement motivation judy group learned
Embrace Change

Embrace Change by: Mark Susnow We all have a unique way of communicating our story, a way that reflects our life experience. The photographer uses a camera, the artist a brush, and the musician a melody or rhythm. But as the years go by our stor...

Self Improvement And Motivation  self improvement motivation life change different