7,987 articles related to "self improvement and motivation"

Why learn to sing

When you think about it, most of the cultures on this planet have some form of singing that is fundamental to their way of life. You may only sing when it’s absolutely impossible to avoid it, like at birthdays or when you are amongst a group of pe...

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Know What You Want Out Of Life

At this point in time you have an opportunity to really analyze your life. Where you are right now and where you want to be in the future. Now is your chance to take a close look at what you would really like to do with your life. Perhaps you have ne...

Self Improvement And Motivation  self improvement motivation goals achieve setting goal
I’ll Win It For You

The game was tight. Archrivals had faced off for three and a half periods in a seesaw battle that was going down to the wire. As the clock ticked down, the two sides traded the lead back and forth. Neither could be assured of victory because with the...

Self Improvement And Motivation  self improvement motivation coach game play
Be a Model Reveal Your Essence

As part of a workshop assignment, I was recently asked to identify 3 qualities that I would choose to model for others. Within a very few moments, I had my answer: compassion, respect, and wholeness. This reverberated with me so strongly that I soon ...

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8 Step Basic Goal Achievement Theory

Over the years, I have had many people say to me that although I keep harping on about the magical power of goal achievement theory, theydon’t know quite what it is I’m referring to.Although they can see the results it has brought for me, and the...

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Ten Ways to Beat the Heat

It's the dog days of summer (in the northern hemisphere) when the temperature goes up (and hasbeen up for a while) and tempers can flare. Learning to manage anger is an emotional intelligence competency and a process of personal awareness and gr...

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Are You Programmed

Are you programmed? Definitely. How can you tell what programming you have in your unconscious mind? That's easy. Just look around your life and see what has manifested. If it's happening manifested you have a program in your mind that at...

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Release Resistance and Accomplish your Goals

Do you ever feel like no matter how hard you try you justcannot seem to make significant progress? You learn somenew skills and are excited about using them only you neverseem to get around to applying what you learned. No matterwhat you do your life...

Self Improvement And Motivation  self improvement motivation resistanceself question
A Full Moon’s Coming. Use Your EQ and Don’t Turn Into a Werewolf!

The full moon due on the 25th (of March) was called the Maple Sugar Moon by the Chippewas because that’s when the sap flowed the freest. According to the Celts, it’s the Nuinne, whose purpose is The Weighing of Truth.Our ancestors were vitally in...

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What Makes You Feel Good/What Makes You Feel Bad

Emotional Intelligence is all about self-awareness, understanding how emotions work within you and others. Our feelings are regulated by neurotransmitters such as serotonin, norepinephrine, and dopamine. Here are some things to know about serotonin, ...

Self Improvement And Motivation  self improvement motivation serotonin levels light also