How To Overcome A Fear Of Computers



Does the thought of computers make you fearful, worried or concerned? Does it cause anxiety as you know you should learn how to use one? Do you feel overwhelmed at the thought of learning a new skill? Are you afraid that you might not be able to learn? Are you scared that you might press the wrong button and delete everything?

A key emotion that can keep you from achieving what you want in life is Fear or Low level concern, Anxiety, Worry. I'm not talking about panic attacks, high level fears and phobias, which are often caused by a significant emotional event in your past. The fear and anxiety I am referring to are those daily worries, niggles or sixth sense telling you that all is not quite right for you. They can keep you stuck if you allow them to and can grow out of all proportion if you don't act to resolve the feelings.

If this fear is having a significant negative impact on your life, it