Our skin is made up of collagen, elastin and hyaluronic acid. These are the three major dermis components responsible for the elastic and resilient nature of our dermis. That being said, the decline of collagen, elastin and hyaluronic acid levels will surely lead to saggy skin condition.
Don't just take this sitting down. While your skin is still relatively young and firm, you should continuously work on it to maintain youthful dermis structure. Bringing back elastic skin is actually more difficult than preventing saggy dermis condition from happening.
Here are a few effective tips on how you can do that:
1. Make sure you have a fair serving of fruits and vegetables every meal.
There is a reason why your mom is always badgering you to eat your veggies when you were younger. Vegetables are not only ideal sources of vitamins and minerals; they also contain a hefty amount of copper. This is a trace mineral also found in our skin. Copper is needed to produce peptides. Peptides increase the production of collagen and elastin in our body.
Fruits also work in the same way. Those that contain Vitamin C can help increase collagen and elastin production. Moreover, they contain vitamins A and E that can help prevent damages to dermis tissues and cells.
2. Catch up on your sleep.
If you think you can deal with lack of sleep, think again. Our body needs about 7 to 8 hours of sleep every night in order for it to correct damaged functions and cells. When you sleep your brain produces essential hormones that can encourage the growth of complex proteins in your body.
3. Moisturize your skin daily.
Most people think they do not need a moisturizer because their skin is not dry. But our skin turns dry and flaky during the day when it is exposed to external aging elements. You have to be one step ahead of dry skin condition. Look for a moisturizing products loaded with natural ingredients such as CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK infuses functional keratin to the dermis. Keratin is a functional protein responsible for the reliable production of collagen and elastin. Phytessence Wakame is a type of Japanese sea kelp capable of preventing the loss of hyaluronic acid. This acid is vital for collagen lubrication. When collagen is well-lubricated, it does not get damaged easily. Nano Lipobelle HEQ10 helps get rid of the harmful free radicals that attack skin cells. This antioxidant is made up of smaller molecules so it can penetrate deeper into the seven layers of the skin.
These simple tips can help you thwart saggy skin condition. Prolong elastic skin by using these tips.