Oligospermia Common Home Remedies and Natural Ways to Increase Sperm Count

The quality and quantity of sperm in the seminal fluid has a direct impact on the ability to perform male fertilization. In other words, male fertility depends on the sperm counts and sperm quality. A low sperm count or unhealthy sperm hinder conception.

Studies have shown that human sperm should have normal sperm concentration of 20 million or more sperm per ml sperm count of at least 40 million sperm per ejaculation, and the mobility of more than 50% with progression to front and over 25% with rapid progression.

Causes

Mental and physical stress, frustration in life, sensitive and emotional nature of his less stress can cause sperm motility and has little time to come standard with our treatment. We do not know exactly what foods should and should not affect motility, a balanced diet can provide a better overall health, which could certainly help with sperm mobility.

Man working atmosphere because the young people who work in the Superior heating raise the temperature of hormonal imbalance and infections endocrine Zone varicocele and chronic urological disorder in urine> deficiency of vitamins and nutrition, zinc, selenium, vitamin C, beta-carotene consumed less food daily. Some genetic factors such as cystic fibrosis, Cartagena syndrome and Klinefelter syndrome.

Oligospermia, Oligospermaesthenia (poor sperm motility), and oligoasthenospermia Oligoasthenoteratospermia are the most common type of male factor infertility exist in repeated semen analysis, and knows no urological or endocrine abnormalities found during the examination and therefore there is no allopathic specific treatment.

Symptoms

A low sperm count can be caused by a variety of things. It can be as simple as a tight-fitting clothing that is warmer in the testes, which inhibits sperm production. It could be a result of exposure to heavy metals such as lead, mercury or arsenic.

Even pesticides and other chemicals can often help a man who has a low sperm count. Some evidence suggests that low levels of the mineral zinc may even cause a man has low sperm count. Smoking and excessive alcohol consumption, in addition to health problems that can cause many others, can also cause low sperm count.

A blood test can determine if you have a low sperm count. Your health care provider will need a semen sample, which may be able to provide in the office, or who may be able to bring back another time.

Home Remedies

Sperm production and vitality are important factors in male fertility problems. Although your doctor may prescribe medications to help increase sperm count, there are many home remedies that boost fertility. Their sexual behavior to the quality of your diet, you can take control of their fertility.

According to the Mayo Clinic, high temperatures can reduce sperm production. Keep your testicles cool with the use of cotton shorts and underwear that is loose. Avoid hot tubs, saunas and steam baths. Even working with a laptop on your lap for long periods of time may affect sperm production.