Five Tips To Get Kids to Eat Healthier


Dealing with an overweight child can be a very delicate situation. We do not want to damage their self esteem by telling them they are fat or lazy, yet at the same time they must be conscious that they have to be more aware of their weight and eating habits for them to be healthy. Parents have a significant influence over the situation. Consequently most of the effort will have to come from the parents. Try these tips for getting kids to eat healthier.

#1 Kids listen to what you do not what you say.

Parents must be an example to their children. Children watch you even when you don